Ancient grains breakfast bars

Confetti quinoa

A traditional savoury Moroccan filo pastry filled with chicken, kale and freekeh.

Jasmine Rice with Plantains & Cilantro

How to oven bake Quinoa, White and Brown Rice! Perfect every time with no pot watching!

Quinoa Salad with crispy chickpeas, shaved asparagus, broccolini, cherry tomatoes, avocado, hemp seeds, and kale almond pesto.

Everyday-easy wholemeal hamburger buns with crunchy sesame seed tops. Healthy and completely scrumptious!

Overnight 5 Grain Bircher Muesli With Goji berries & Green Apple

This Kale Caesar Pasta Salad is so simple to make and is full of flavor and nutrients! Filled with whole-wheat noodles, kale and tomatoes!

Amazing, healthy, vegan Nasi Goreng. With a home-made sweet soy sauce. Dinner sorted!

Farro and Spaghetti Squash Salad

Greek Yogurt With Crispy Quinoa Granola and Roasted Strawberries | A gluten-free breakfast with staying power.

This is my spring in a bowl! You’ll fall in love with this nutty tasting recipe for a Minty Pea Farro Spring Salad!

Healthy Banana Bread- comfort food made guilt-free! Melty chocolate chips, bananas, and Greek yogurt make this dessert to die for.

Make these Gluten Free Almond and Fig Butter Filled Banana Muffins. Packed with whole grains and low in sugar for a guilt free treat!

Savory charred kale with hearty farro, topped with salmon to create the perfect, satisfying entree salad.

Bibimbap (Korean Rice Bowls) with Turkey and Mushrooms

Kale and Quinoa Tabbouleh made with mint, parsley, tomatoes, shaved almonds, and currants. Vegan and gluten-free.

A whole grain carob and apricot jam cake with layers of chocolate frosting and drizzles of dark chocolate ganache & fresh berries.

This berry, banana, and oat smoothie is the perfect easy breakfast!

Whole-Wheat Buttermilk Pancakes

Spicy nachos made with homemade Kamut tortilla chips.