The pomegranate balsamic vinaigrette makes the salad pop with flavor. This is great as an appetizer or even as a meal.

Spring Greens with Balsamic Soaked Raisins and Toasty Pine Nuts – a simple and delicious way to eat your greens!

Kale Greens and Garlic- Healthy kale perfectly seasoned with garlic and other flavors.

Soba noodles are tossed with a creamy black sesame dressing and served with miso-glazed turnips, greens, and sesame seeds!

Swiss chard is paired with smoky, roasted chickpeas. A hit of lemon juice & a dollop of tahini cream finishes this delicious dish.

This healthy, beautiful salad is versatile; welcoming your creative additions of various spring greens, nuts, cheeses and berries.

Green garlic and turnips greens are a perfect match. With lemon juice for brightness, this quick-cooking sauté is great spring side.

Garlic, cheesy, perfectly al dente roasted asparagus

Roasted sweet potato and cauliflower rice collard wraps with ginger-almond sauce. Super tasty and paleo friendly!

This Power Greens Chicken Soup is double the protein and packed with healthy kale! It’s healthy and packed with amazing flavors!

Lemon Grilled Chicken with Farro and Wilted Greens

Healthy Spinach and coriander crepes (Gluten free, Vegan)

Pea greens tend to be fibrous compared to the shoots but in-season fresh pea greens are tender-perfect for this healthy stir-fry

Fresh summer greens flavoured with mustard & cumin seeds, all topped off with freshly grated coconut

Tortellini with Avocado-Pea Pesto and Blistered Tomatoes

A fresh spring salad with shaved asparagus, prosciutto and parmesan cheese.

Savory dry-fried tofu & fiery kimchi provide the main flavors in these wraps, while add-ins like sprouts and cucumbers add green freshness.

How To Make A Perfect Salad

This great salad is loaded with summer’s best; strawberries, papaya, avocado, mixed with bits of blue cheese and a lemony vinaigrette.

A light and healthy kale salad with punches of flavor from pomegranate seeds and a zesty honey-lime vinaigrette.

Awesome pea soup with raw asparagus and garlic aioli is spring perfection! (in Polish)