Warm and filling. Perfect for cold weather! This stew is a staple in kitchens all over the South.

Dairy, egg, and gluten-free healthy meatballs prepared with lean beef, flaxseed, nutritional yeast and Italian herbs in bread bowl.

Baked Chicken Parmesan is the best healthy alternative to a fried meal. It is easy to prepare, resulting in tender, juicy, flavorful meat.

This alphabet vegetable soup is easy, homemade, and satisfying. It freezes wonderfully and keeps perfectly for lunches all week!

Chinese New Year Goodness Bowl with Spirulina Dressing – 8 healthy components and a nutritious dressing. Paleo. Healthy.

This avocado egg salad only contains five simple ingredients, making it an easy meal or snack option that also happens to be mayo-free!

A vibrant and refreshing salad packed with nutrients that is easy to make. Impress your guests with the use of asparagus ribbons.

This vegan miso soup has a flavorful veggie broth and a delicious tasty roasted tofu!

Spiralized Radish and Arugula Salad with Quinoa, Hemp Seeds and Pepita Seeds

Spicy Chickpea Gyros is a simple and delicious Mediterranean inspired recipe that is full of flavor and contains a tasty tzatziki sauce.

A quick and easy pasta dish filled with butter beans, spinach and cherry tomatoes.

This Green Goddess Greek Power Salad Bowl is saucy, vibrant and zinging with flavor. A filling vegetarian lunch made in under 30 minutes.

soft pasta shells filled with split peas and homemade pesto, baked in a tangy tomato sauce. All vegan and all delicious!

Sweet, earthy and caramelized baby beets are divinely paired with a tangy lemony tahini drizzle!

Vegetable soup is hearty, nutritious and ready in 45 minutes. It only requires one pot and can be made with any combination of veggies.

A healthy and refreshing salad, this raw Pad Thai is made with zucchini noodles, carrots, bell peppers, and fresh herbs.

Spicy Moroccan Sweet Potato Soup features both Instant Pot and Stove-Top instructions. V + GF

Butternut squash, massaged kale, spiced pecans, cranberries and crunchy pomegranate seeds. It’s sweet, spicy, tart, and nourishing.

This chili lime roasted Brussel sprouts with goji berries, roasted hazelnuts, and avocado dressing is a healthy one bowl meal.

Easy Tomato Tart recipe with crusty puff pastry and a gorgeous french Dijon Mustard. It’s not hard to see why it’s our “go to” dish!

Miso Tahini Pomelo Slaw – Quick and Easy Lunch or Dinner!

Yes, it’s possible to make a healthy version of fried coconut shrimp! Made with an air fryer. No oil needed. Gluten Free & Dairy Free.