This simple Butternut Squash Soup is made with only seven basic ingredients. Thick, creamy and nutritious.

This Sichuan Smashed Cucumber Salad + Hot Chili Oil brings it all: crisp, cool, swee, salty, and spicy.

The best vegan black bean soup is made with simple ingredients like canned black beans, veggies and some flavorful spices!

Mixing two distinct fall flavours, apple and cinnamon, this 3-Ingredient Apple Smoothie offers a quick fix to satisfy your sweet tooth.

Meal prep and soup season are in full swing over in the midwest foodie test kitchen!

The best ever grilled chicken tenders! So much flavor!

Cauliflower Turmeric Quinoa Bowls are delicious! Turmeric + cumin and green onions + garlic = YUM! {VG & GF}

Celebrating summer bounty with a simple and easy to make fresh stone fruit salad with creamy burrata salad.

A colorfully decorative slow and low fresh citrus and herb roasted salmon dish celebrating easy cooking and food as art.

Hamburger Hash is wonderful family comfort food that combines seasoned potatoes, veggies, cheese & hamburger.

Easy gluten-free quinoa chocolate breakfast porridge that has a creamy texture.

This easy crispy tofu and zoodles coated in a creamy peanut sauce comes together super fast and heavy on flavor.

Want a super quick and healthy meal in a flash tonight? Try these delicious Asian Beef Bowls, perfect for your weeknight dinners

Gluten-free, dairy-free & vegan creamy breakfast millet porridge with coconut milk that is perfect as a breakfast bowl.

Poached Salmon in a coconut lime sauce that tastes like a Thai coconut curry – except it’s super quick and easy to make!

Warm Zucchini Noodle Salad with Fried Halloumi and Burst Tomatoes. Just 15 minutes is standing between you and this healthy meal!

These cookies contain no butter or eggs, but they are so good you would never guess. Quick to make too – only one bowl required + can be GF!

Healthy Greek Yogurt Raspberry Cheesecake recipe. Less calories and fat than your typical cheesecake, and tastes virtually the same!

You can cook this delicious Chicken Meatball Soup (gluten free) within 15 minutes!!

Sweet, soft pears and pine nuts complement a mix of buttery, nutty and bitter lettuces dressed in a simple balsamic vinaigrette.

Sweet and Spicy Sauteed Sweet Corn with Chili and Pecorino Cheese — a fast, craveable dish using fresh corn.

Cheesy tortellini, mushrooms, spinach, apple sausage, and cherry tomatoes in a lemon butter sauce.