Vegan ceviche is a cool and satisfying appetizer that is great for weekend gatherings. It comes together in minutes.

The perfect summer side dish. A festive colorful salad that goes with everything and is easily doubled or tripled to feed a crowd.

Authentic style vegan fish and chips with a light and crispy beer batter that’s full of flavor. Made with tender and flaky hearts of palm!

Thai Coconut Shrimp Ceviche

Peruvian stuffed avocados – simple, and delicious, stuffed with smoked trout and hearts of palm, these are a great starter or a light meal.

Nothing screams New England summer than a lobster roll! These Easy Vegan Maine Lobster Rolls are gluten-free, allergy-free, meatless!

A healthy plant-based twist on the creamy New England classic! This New England Vegan “Clam” Chowder is gluten-free & allergy-free!

Hearts of Palm are transformed into delicious faux crab cakes paired with a chipotle aioli. Easy, delish & sophisticated.

Elegant soup that is actually simplicity itself to make. Instant Pot Pressure Cooker Brazilian Sopa de Palmito.

Brazilian fish stew is light yet flavorful, and the recipe is perfect for anyone who enjoys eating but avoids cooking seafood.

These savory bites have a crab-like texture and an ocean-like flavor that will really fool your omni friends.

Don’t know what to do with hearts of palm? This simple salad is easy to make w/oranges, cucumber & citrus vinaigrette from scratch.

Clementine & Fennel Salad is light, fresh and delicious. It’s easy to throw together & special enough to serve for a holiday gathering.

Tender, moist, packed with flavour & subtly ‘fishy’, these Thai Style Vegan Crab Cakes are so like the real deal!

These vegan crockpot carnitas come together in a pinch + are packed with all the beloved spicy, smoky flavors of the real thing!

Artichoke, Hearts of Palm & Olive Flatbread Pizza

Roasted Hearts of Palm and Artichoke is an easy and healthy vegan side dish.

Green Bean Salad with Hearts of Palm, Olives, Red Pepper, and Feta is a wow, and is low-carb, Keto, gluten-free, and meatless!

A fresh and vibrant salad, full of greens, tomatoes, cucumber, feta cheese, hearts of palm, and a red wine vinaigrette!

Vegan ceviche is a who’s who of vitamin C with hearts of palm, red onion, avocados, cilantro, and lime juice.

Summer Hearts of Palm Salad is a refreshing and healthy. You only need a few ingredients to make it. (vegan and gluten free)

Beet Salad with Blue Cheese and Hearts of Palm