Raw Tomato Paruppu Usili – the traditional & authentic recipe from Tamil Nadu prepared with channa dal and toor dal & with the green tomatoes

Dal is an Indian comfort food. It is made from protein loaded lentils or other small legumes. Butternut squash gives it a fresh taste.

Vegan-friendly and highly nutritious, these sprouted black lentil and walnut burgers are easy to make and full of flavor!

A comforting dal curry with melon cucumber and pigeon pea lentils that tastes great with rice. Vegan.

Lentil Salad with Sherry Vinaigrette is vegan, gluten-free and has 13g of protein and 15g of fiber per serving.

Ethiopian-Spiced Black Lentils

Simple everyday lentil soup made in South Indian style.

Puy Lentil and Bone Marrow Stew

Wonderful combination of delicious, tender duck meat and light legumes stew. A beautiful autumn meal.

A South Indian side dish for rice, prepared with lentils and cluster beans. Healthy.

Vegan Lentil Pot Pie – healthy, filling, intensely satisfying! Perfect dish during fall or winter.

Acorn Squash Lentils with Pumpkin Seeds and Cilantro

Green gram sundal is the easiest sundal recipe, perfect for Navratri festival in India

Braised Lentils with Fava Beans, Radishes & Mint.

Vegetable Dhansak – A mild tangy stew of vegetables and lentils. Perfect with a side of steaming hot rice.

Spicy red lentils with baby bella mushrooms and brown rice. On the table in 30 minutes. Delicious!

Vegan “egg” salad sandwiches.

Lentil Soup – Spicy with chili peppers, garlic and cumin

A fragrant blend of spices, veggies, green lentils topped with fresh Feta cheese.

This comforting bowl of spicy dal is the national dish of Nepal.

Lentils + Roasted Acorn Squash + Poached Egg – It’s a hearty bowl, ideal for these chilly nights, and can be adapted based on your crew.

Lentil curry with Indian spices, caramelised garlic and chilli, topped with a poached egg.