Spicy low fat, wild caught swordfish soup. A perfect summertime meal.

Grape Tomatoes marinated with fresh herbs

A whole grain and naturally sweetened (vegan!) version of banana bread, this might just be better than it’s less healthy counterpart.

A healthy & refreshing low fat & guilt-free sauce perfect for dipping or drizzling over your favorite salads and veggies, ready in 4 mins.

With no added fat or sugar, these muffins are packet with fruit and goodness to give a truly guilt free breakfast muffin.

Avocado with crab and quinoa. Ideal dish for those on a diet, is made very quickly and is very filling. (in Greek/English)

Snickerdoodle Blizzard. Vegan. Gluten free. No bananas!

These lactofermented spiced peaches are amazing. The best lactofermented thing I’ve ever made. And so easy!

Aromatic red lentils with sauteed rainbow chard and scallions. Topped with yogurt and hot Indian pickle.

Vegan peach and blueberry tarts (in Italian)

A Mexican veggie bowl with a recipe for quick pickled onions. This is a speedy lunch or dinner that’s easy to put together and tastes great.

With crisp, chewy edges and soft fudgy middles this is THE ultimate gluten free brownie recipe – and you’d never know it’s lightened up!

This Mock “Cinnamon Life” Muesli is low fat, sugar free, and gluten/egg/peanut free.

Looking for an easy delicious party dessert? These cheesecake filled strawberries are the perfect light sweet bite for any occasion!

Berry Cheesecake Protein “Nice” Cream- cold, creamy dessert perfect for summer bodies! 100 calories, 11 g protein and 0 g fat per serving.

This Baked French Toast Casserole is secretly healthy & gluten free (& even has a dairy free option!). Make ahead for a quick breakfast!

Fresh peaches roasted topped with blueberry biscuits is a summertime dessert with low sugar, low calories and low fat.

This no fuss chicken soup recipe can be prepared in only a few minutes, then you let the crock pot do all the hard work.

These vegan chocolate cupcakes with blackberry frosting are sweetened with maple syrup & dates and are low in fat. (In German)

Healthy, whole wheat lemon yogurt bread with a delectable lemon glaze. Quick, easy and healthy for the perfect breakfast or snack!

Spicy, crunchy, and extra high in protein, these are a great snack – especially for people with nut allergies.