Roasted Lemon Salmon Fillets with Pesto Pasta

Mediterranean Pasta Salad- This bright and zesty pasta salad is so simple to make, and is the perfect side for any summer meal or bbq!

The ultimate quick & easy vegan pasta dish. Garlic, EVOO, chili, zucchini & pine nuts for a spicy & extremely flavorful healthy meal.

Farfalle with a delicious, creamy, rosé sauce made of a blend of roasted red peppers and sun-dried tomatoes.

Italian comfort food: calamari rings cooked in tomato sauce with peas and spaghetti.

A rich, complex sauce adds Mediterranean flavor to simple and healthy baked fish. The fish is paired with lemony orzo – simple and elegant!

This tasty Mediterranean tomato & red pepper sauce is made from fresh veggies in only 20 mins. Perfect for pasta and dipping. V + GF

Pasta salad loaded with Mediterranean flavors. You will feel like summer never ends once you taste it!

Garlic-tomato shrimp over orzo. An “unfussy” quick dinner that will win your heart!

A healthy Mediterranean pasta salad is ready in less than 10mins. Perfect at home, for a picnic, a summer barbecue, or a work lunch box.

Macaroni salad rut? Try this orzo pasta salad with tomato dressing, garlic chickpeas, and lots of antipasto veggie favorites.

Have your pasta & stay healthy too with this pasta salad made with brown rice & quinoa pasta enhanced with fresh Mediterranean flavors!

Steak Arugula Pasta with Garlic White Wine Sauce. A 30-minute weeknight that will win everyone’s heart.

Loaded with a rainbow of Mediterranean ingredients and tossed in a balsamic vinaigrette, this fresh tortellini salad never lasts long!

Tuna, carrots, sun-dried tomatoes in a spicy pasta sauce.

Super simple Mediterranean Orzo with Spring Vegetables and Olives. Vegan!

Mediterranean Lemon Herb Farro Salad – Minimal ingredients for a tasty medley that’s packed with protein and fiber! Vegetarian too!

Mediterranean Lemon Pepper Quinoa Pasta – vegan & gluten-free.

Rigatoni Mediterranean Casserole – the most satisfying vegetarian meal you’ll ever eat!

Mediterranean Tuna & Roast Pepper Fusilli. A healthy, filling main dish full of caramelized roast vegetables and creamy feta cheese.

Easy Seafood Dish that comes together in minutes

Feta cheese Cacio e pepe. Easy, comforting, no fail dish! It’s creamy and peppery. Doesn’t get much better than that!