Lebanese Tabbouleh = Healthy, Fresh, Flavorful.

Learn how to cook farro on the stove, in the instant pot, and with a rice cooker to get perfectly cooked farro ever time!

Caprese Salad the classic Italian way with just fresh mozzarella, tomatoes, EVOO, and basil. Plus tips for selecting the best ingredients.

Need a healthy lunch or a side dish for a party in 10 minutes?! This Mediterranean Chickpea Salad is made especially for you!

Greek pasta salad integrates homemade vinaigrette and fresh veggies for a refreshing, aromatic cold pasta salad that is totally addicting!

This Lebanese cabbage and vegetable salad is a healthy alternative to coleslaw: dressed with lemon, olive oil, fresh herbs, and za’atar.

My Tossed Salad Niçoise with lemony tarragon dressing is a user friendly version of the classic French salad and perfect for a steamy night!

This salad is easy and very delicious! Roasted eggplant is very simple to make, you only need 45 minutes for the perfect texture.

You’ll love this Mediterranean-style grilled lettuce salad with corn, tomatoes, fresh herbs and a little tahini sauce! A must-try!

This salad as a great mouthfeel and is chockfull of flavor!!

Super simple summer salad that requires only 7 ingredients and your grill! Serve as a side to chicken and fish or as the main course!

Cold Couscous Salad with mediterranean flavors. Makes a great summer time side dish with grilled meat and fish.

Summer’s best vegetables shine in this classic Mediterranean salad!

Green Bean Salad is bursting with fresh Mediterranean flavors. This easy vegan recipe combines cherry tomatoes and a quick cilantro sauce.

Bursting cherry tomatoes, crunchy peppers and cucumbers, and a simple yet tangy greek dressing. This salad is so fresh and flavorful!

Mediterranean Avocado Dip with summer tomatoes and tangy feta cheese – a great twist on traditional guacamole!

Chopped Mediterranean Chickpea Salad- Oh my YUM.. fresh, healthy, and so delicious!!

Mediterranean chickpea salad made with cooked chickpeas, vibrant veggies and flavorful herbs

These giant white beans (a.k.a. Lima beans or butter beans) make the easiest, healthy salad!

This healthy Mediterranean Cucumber Tomato Salad with feta cheese and tangy, sweet pickled red onions takes only 10 minutes to make!

Mediterranean Chopped Salad with Lemon Garlic Shrimp is the ultimate, flavor-packed, loaded salad for summer!

Refreshing Israeli couscous salad with bell pepper, cucumber, fresh herbs and citrus dressing.