Mentaiko udon is a delicious noodle dish made with chewy udon noodles served in a thick broth flavored with spicy pollock roe and silky egg.

Mentaiko pasta is a Japanese pasta recipe w/ spaghetti, spicy Mentaiko or pollock/cod roe, in a rich & creamy Mentaiko sauce.

This Easy Mentaiko Pasta adds bursts of salty cod roe and pops of aromatic shiso to typically Western ingredients like spaghetti and cream.

How healthy can a creamy noodle dish really be? Make it protein style with greek yogurt, you got yourself a delicious low-calorie version.

Mentaiko Pasta is a classic Japanese style spaghetti dish made with spicy cod roe sauce and topped with fragrant shiso leaves.

A delicious 5 Ingredient Mentaiko Kimchi udon with a lovely briney flavour from the mentaiko and a spicy kick from kimchi!

A simple 5 ingredient mentaiko toast! A nice thick sourdough slice slathered with an umami mentaiko paste topped with an egg.

Building upon a pork and chicken bone broth, this shoyu style ramen adds a taste of the ocean.

Pink soba, stir-fried with pink surimi and topped with mentaiko, a spicy cured cod roe, makes for a visually striking dish.

Marinated thin sliced beef and blow torch mentaiko sauce that are served over a bowl of rice.

Mentaiko (fish roe) and soy milk udon

Pasta

Asian cold dish mentaiko cucumber

Japanese mentaiko fish roe pasta! This is a popular Japanese spaghetti with butter, cream, chili sauce and cod roe.

Creamy Mentaiko Pasta with Italian Spaghetti. The secret to making this a success? Cream, butter and a certain type of soy sauce.

Mentaiko Pasta with Fresh Spaghetti. One of my favorite pasta dishes that is creamy without cream, click for the secret!

Mentaiko Pasta with Olive Oil and Shiso. A lighter version of spaghetti and spicy cod roe. Quick, easy, refreshing and refined.

Avocado Mentaiko Pasta

Mentaiko Oroshi (Spicy cod roe with grated daikon)

Hotate Mentaiyaki – Scallops baked in mentaiko (pollock roe) sauce