If you’re looking for a quick side dish that’s healthy and delicious, stir-fry mung bean sprouts are the answer.

Serve this easy mung bean frittata at breakfast for extra protein and veggies to fuel your morning. Vegan and gluten-free!

Growing mung bean sprouts at home are easy and involve mainly two parts – soaking and providing them with the right environment.

A colorful, nutritious sprouted mung bean salad that can be served as a quick and filling lunch or a healthy side dish on a busy day.

The Mung bean breakfast muffin is filled with protein and tastes terrific. Yes, you heard it right!! A muffin with Mung beans.

Tender glass noodles are tossed with seasoned ground meat, plump shrimp, crunchy vegetables, fresh herbs, and a tangy dressing.

Start your day with healthy Bean Sprouts Salad. This is a refreshing gluten free, low fat, vegan, good for weight loss salad.

Salt-and-Pepper Cod with Turmeric Noodles

These tiny plates are filled with rich umami flavors and soft, bouncy, crunchy textural contrast for the perfect crowd-pleasing appetizer.

Mung Bean Salad – Made with mung beans, tomato, mint, walnuts, fresh chives, and a simple lemon juice dressing.

Interested in Korean cooking? If so, try making this mung bean sprout salad known as sukju-namul muchim! This is quick and easy to make!

These lacy thin bánh xèo with a crackly crisp are filled with juicy pork belly, shrimp, and bean sprouts. They’re a great family

A quick, delightfully crunchy cucumber salad with a Thai twist. Incredibly refreshing and pairs with many Asian main courses and soups.

If you haven’t cooked with mung beans, you’re in for a real treat! These no-soak beans are delicious in this gently spiced curry!

This mung bean dal celebrates an often overlooked vegetable part- the fennel frond! They’re more than just garnish, people!

This simple Chinese dessert is quite easy to whip up at home and can be served hot or cold

This easy homemade nutrition-packed Sprouts Salad made with sprouted mung beans, crunchy onions, tomatoes, cucumber, avocado, and spices.

Sprouts – the superfood you can grow in a jar at home! Just 5 minutes a day and you’ll have crisp refreshing sprouts!

Ginger lime mung dal has a healing touch. Excellent for days when you want to soothe a sore throat.

This Healing Kitchari Recipe is easy-to-digest & packed with both flavor & nutrients! Featuring mung beans, basmati rice, & lots of flavor!

Ginisang Munggo with Shrimp is a nutritious, delicious Filipino soup with mung beans, shrimp and vegetables. Pork rind can be added.

According to Ayurveda, Kitchari (pronounced kich-uh-ree) is the traditional cleansing food. It is a one-pot meal ~ GF and vegan.