Make these delicious vegan empanadas and enjoy an authentic Spanish meal! They’re perfect as appetizers, for tapas and parties

An easy vegan Greek pasta salad with vegan feta cheese.

A lovely cold salad for summer with fresh flavors and beautiful colors that will brighten any picnic. Cucumbers, feta and olives!

Greek Style Fish Salad – A delicious light, fresh and tasty paleo fish salad that is full of Mediterranean flavor.

Whole Wheat Bread Buns with a delicious flavour of jalapenos and olives, loaded with seeds and herbs.

Shoestring Carrot Salad – A simple, budget-friendly salad that’s a breeze to make.

This tasty protein-rich tuna cannellini bean salad makes a great light lunch or picnic recipe.

Cook pizza on a grill for an extra crispy crust. This gluten free pizza is topped with dairy free alfredo sauce, grilled chicken, & veggies.

Tapenade made with black olives, capers, and anchovies.

Mediterranean Potato Salad with Za’atar, made in only 22 minutes with baby Dutch Yellow Potatoes and Marinated Artichoke Hearts.

Pizza rice bowls – gooey, cheesy tomatoey rice with all my favorite pizza toppings – use whatever toppings you like!

Summer Charcuterie Board – capers, roasted red pepper bruschetta, grilled artichokes, prosciutto, sausage, olives, you name it.

An incredibly aromatic Moroccan Chicken Stew, chicken breast pieces and black olives in a spicy tomato sauce,.

Carrots, Olives and Dates together? Who would have guessed – absolute food magic.

My favorite dip takes center stage when it stars in Guacamole Salad! This vegan and gluten-free dish is easy to make in 15 minutes.

This Israeli couscous salad is a great summer side dish for barbecues or summer parties.

This Mediterranean quinoa salad is fresh, bursting with flavor, healthy, and filling. Perfect for light lunches or meal prep!

A Mediterranean style potato salad with olives, cilantro and zahtar.

Herb + garlic-rubbed salmon is grilled on a cedar plank, then serve over a roasted blend of fennel, broccoli rabe, tomatoes, and olives.

A healthy pate made with kalamata olives and optionally anchovy paste. Olive paste is great on bruschetta, perfect for your summer dining.

Meal prep does not have to take a lot of time. These simple salads can be pulled together in 10 minutes.

Use your microwave and some Mediterranean style pantry staples to make these olive and salmon mini sandwiches in minutes.