This Swamp Cabbage recipe is inspired by South Florida. It features inexpensive and filling staples, but is packed with flavor!

Ensalada de Palmitos – A fresh, light Hearts of Palm Salad with tomatoes, avocado & arugula- all tossed in a creamy vegan avocado dressing.

A delicious recipe for homemade chocolate hazelnut spread that is vegan, dairy free, and contains no palm oil!

Hearts of Palm “Pasta” Puttanesca- Low-Carb Deliciousness! This amazing pasta alternative is tossed with an assertive sauce loaded w flavor

Ready in less than 5 minutes and with a delicious caramel taste, this Coconut Sugar Syrup is an easy to make syrup.

Green Bean Salad with Hearts of Palm also has olives, red pepper, and Feta, and this is a great summer salad for people who like green beans

Healthy, Vegan & Delicious! Filled with Chickpeas, Artichoke Hearts and Hearts of Palm (which mimics the look of crab!) Minis or large.

Hearts of romaine, artichoke hearts, hearts of palm … there’s a lot to love about this salad and creamy herb vinaigrette recipe.

This chicken pesto hearts of palm pasta is super healthy and tastes so good you’ll forget you’re not eating real pasta!

Taler bora are sweet fritters which got perfect outer crisp & tender from the center. It has the flavor of sugar palm & coconut.

Taler kheer aka taler pitha is a popular Bengali pitha recipes which is prepared during Janmashtami. It is rich, creamy & utterly delicious

Hearts of Palm Ceviche is a vegan version of the classic Peruvian seafood dish made with lime juice, red onion, and chili peppers.

A vegan take on a traditional Paraguayan fish soup. Made with hearts of palm and vegetables in an aromatic coconut milk broth.

A vegan take on the national dish of Fiji. Hearts of palm and vegetables, marinated in lime juice and served in coconut milk.

Crispy Fonio Cakes with Hearts of Palm, Scallions, and Old Bay

Eru is a nutritious and delicious classic Cameroonian dish with a flavor that is one of a kind. Serve with garri or other fufus

Game. Over. This Khao Soi (Thai coconut curry noodle soup) recipe is absolutely spectacular!

This lasagna recipe is super delicious, healthy and ready in less than 30 minutes.

This vegetarian moqueca is made with hearts of palm and plantains instead of fish. Ready in under 45 minutes.

Crispy on the outside, tender on the inside, and full of delicious Old Bay seasoning these Vegan Seafood Cakes are fantastic!

Hearts of Palm Coconut Lime Ceviche with Asian Fusion Plantain Chips

Simple and elegant, this hearts of palm salad combines avocado slices and hearts of palm with rich Hollandaise and bacon crumbles.