Delicious vegetarian/vegan/GF tacos al pastor with plantains, guacamole, beans, and chipotle sauce.

Slow Cooker Mexican Beef Bowls – perfect for weekly meal prep with rice, beans, plantains, and peppers to round them out!

A spicy guacamole with jalapeño peppers, goat cheese, cilantro and lime. Served with a side of baked plantain chips.

Coconut Oil Tostones with a creamy, zesty avocado ranch dip. Crispy, savory, Paleo & Whole30 friendly!

Jamaican Hearty Chicken Soup Chockfull of vegetables, tender chicken and is brimming with flavors. So Comfy, So Good!!!

Homemade Colombian Patacones

With these breakfast stacks you get a little bit of everything in each bite, and it’s like a flavor eruption in every mouthful.

Puerto Rican Lasagna, or Pastelón, is made with sweet slices of plantains instead of noodles, saucy beef picadillo and plenty of cheese.

Cuban picadillo with plantains is a quick and tasty paleo meal that covers all the flavor bases: sweet, savory, tangy, spicy, and creamy.

Hearty black beans and chunks of ripe plantains are simmered up in a spicy tomato base to make this sweet and spicy plantain chili!

This 4 ingredient dessert is super quick, sweet and savory with plantains, frozen yogurt, cinnamon and maple syrup!

Plantains, 2 ways! Sweet Plantains are coated in cinnamon and coconut butter, while Savory Plantains are tossed with sea salt and garlic!

Ecuadorian Shrimp Ceviche is tangy, refreshing and extra brothy. Top with fried plantains for crunch and serve it cold!

This vegetarian remake of the Brazilian stew is packed with flavor.

These pancakes pack lots of West African flavor with a lemon-ginger honey syrup! They are also gluten-free, and milk/butter free!

These healthy and delicious Grilled Jerk Chicken Tacos are topped with gold kiwifruit salsa and served with coconut plantains.

Crock Pot Cuban Pork Tacos with fried plantains! These crock pot tacos are EASY to make, light, gluten free, and delicious!

Caribbean-inspired breakfast bowls made with mashed plantains, eggs, onions, garlic, black beans, avocado, and hot sauce.

These crispy plantain chips are lightly dazzled with sea salt. Paleo and gluten free 10 minute plantain chips.

This easy peasy recipe makes the perfect stack, everytime. Bonus, it’s totes gluten free, dairy free and grain free! Boom!

These paleo plantain fries are our cleaned-up version of the classic salty side of fries. Dunk them in ketchup and enjoy this Paleo treat!

Delicious chicken rice dish, served with fried plantains and fried eggs.