Take your desserts to the next level with this fluffy, dairy-free buttercream frosting!

My Thai Meatballs are under 500 calories and full of protein! Made with lemongrass, ginger, cilantro, and green onion, they’re so flavorful

This Very Berry Protein Smoothie is packed with your favorite fruits, like strawberries and blueberries.

Hummus is a popular dip and healthy snack that we all know and love. This recipe amps up the protein content to make this macro-friendly.

This healthy beetroot chickpea salad is made with beets (boiled or roasted), chickpeas, cottage cheese (paneer), cucumber, red onion.

Easy, delicious, protein-packed donuts that couldn’t be easier to make! Baked, not fried, so you can feel good about them too!

Chicken tenders are delicious as is, but what if you seasoned them with a bit of furikake (Japanese seaweed and sesame seasoning) as well?!

Cottage cheese pancakes are light, fluffy and so delicious. They are higher in protein and lower in carbs than regular pancakes.

The perfect weeknight meal is done in under 30 minutes and packed with flavor!

This Bacon Spinach Breakfast Casserole with Gruyère is perfect for your next holiday gathering, feeding a crowd, or meal prep for the week.

The perfect blend of a crispy outer shell and a dense, fudgy inside. These chocolate protein brownies are gobbled up in no time!

This chocolate protein fudge is silky smooth in texture, dairy-free, and hits you with 5 grams of protein per square.

Enjoy it warm or cold, your choice! So why not give this protein mug cake a try today?

Chicken Parmesan made with sliced jarred hot cherry peppers, vodka sauce, fresh mozzarella, and breaded chicken cutlets. Baked or air fryer!

Super rich and made with easy ingredients these almond butter protein cups make a wicked protein dessert!

This Grilled chicken rice bowl with a tasty homemade dressing is loaded with delicious marinated chicken pieces, plenty of fresh salad.

The Mung bean breakfast muffin is filled with protein and tastes terrific. Yes, you heard it right!! A muffin with Mung beans.

This casserole is made with hearty black beans, sweet potato and brown rice baked in a spicy broth to make a satisfying, protein-rich meal.

A creamy blend of coconut, and lemon to give your morning a boost! This protein chia seed pudding is an easy way meal prep recipe!

You will love these no-fuss vegan low-calorie protein balls! Made with just three simple ingredients, they’re a perfect on-the-go snack.

Healthy Eggnog – NO alcohol, NO heavy cream, lower sugar.

Delicious pumpkin chocolate chip muffins made with protein pancake mix. Perfect to give your morning routine a boost!