Chia Parfait & Apple Crunch (in Polish with traslator)

This Green Cauliflower and Wheat Berry Salad is bold in flavor, rich in color, and bursting with nutrition.

Crunchy cauliflower, cranberries, kale, and more combine their nutrition powers in this satisfying superfood salad!

Strawberry Pepita Salad

This pumpkin and apricot tangine has lots of vegies and flavours to serve a crowd (or a few nights of dinner)

Crunchy granola that uses egg white to bind the clusters of oats, pecan, almonds, pumpkin seeds, black sesame with a hint of cinnamon.

Vegan Green Lentil Salad. As a side dish or a main course, this vegan salad makes a great meal.

This fresh, lively salad is like summer on a plate with sweet, juicy strawberries, tangy feta cheese and a homemade buttermilk dressing!

Gluten-Free Oats and Honey Granola – a bowl of this granola is the best way to start your day!

Tasty, healthy bliss balls made with creamy cashews, chewy natural apricots and crunchy pumpkin seeds! Vegan friendly, no added sugar.

Kale Cilantro Pesto is a tasty substitute for your ordinary pesto sauce + 6 uses for pesto

Roasted pumpkin seed brittle with the smokey kick of chipotle chili powder. Sweet, Savory, and spicy.

This easy recipe for cauliflower with brown butter pumpkin seed lime sauce will forever change how you look at the humble cauliflower!

This Tropical Buddha Bowl is infused with island flavor from the Coconut Brown Rice to the Almond Butter Lime dressing!

Buttery tortellini with fresh sage and pumpkin seeds – ready in just 10 minutes!!

Whole wheat pumpkin seeds bread – a sourdough homemade bread

Turmeric Roasted Pumpkin Seeds combine healthy ingredients for a quick, irresistible snack or perfect salad topping.

Vegan, savory sweet potato muffins with mushrooms, zucchini and pumpkin seeds. Enjoy fresh from the oven when still warm.

This simple lemon kale salad is packed with healthy fats, protein, and fiber for a satisfying way to include more vegetables in your diet.

Spicy Trail Mix with M&M’s

Gluten Free Quinoa Chia Bites. The healthiest snack ever.

Oat scrambled eggs – delicious eggs scrambled with oats and served with cucumber and greens. Power breakfast in minutes.