A plant-based pesto with kale, basil, and pumpkin seeds. It makes a great pair with a slice of sourdough bread or some pasta.

Crunchy apple celery salad with walnuts and goat cheese. Tossed in honey orange dressing. It’s so good, fresh and perfect for spring!

This arugula salad with roasted golden beets paired with a blood orange vinaigrette is bursting with color and flavor.

These granola bars are ultra chewy, packed with nutritious ingredients, and ready in a snap!

These Vegan Cranberry Almond and Cacao Energy Bars are a breeze to make, just blend, stir, press and refrigerate! They pack a punch in both

Nutty, moist and satisfying, this banana bread is made with wholesome ingredients and sweetened only with bananas and dates!

Pumpkin seed crusted chicken salad with lots of fresh veggies and pumpkin seed oil/based dressing.

Delicious oil and sugar-free granola made only with wholesome ingredients. Tahini, hazelnuts and pumpkin seeds are the main stars.

Delicious and chewy granola bar filled with dried apricots, honey, almonds and pumpkin seeds. Perfect for snack boxes or after school treats

This winner of a bread recipe has ONLY about 1 net carb per slice. Keto, nut-free, grain-free, gluten-free, easy recipe!!

Need some new toppings for oatmeal? Add some lemon curd, coconut yogurt, and chia seeds. This oatmeal bowl is so refreshing.

This 4-ingredient Vegan Parmesan Cheese features pumpkin seeds instead of cashews, making it a great nut-free alternative.

Roasted spiral butternut squash, spinach, goat cheese, cranberries, & pumpkin seeds with a light maple vinaigrette.

A hearty lentil beet salad loaded with legumes, toasted seeds, crunchy red cabbage, and lettuce.

Cumin chicken salad bowl with coriander yoghurt dressing and pumpkin seeds.

Veggie & Egg Cauliflower Rice Bowls are pretty much all my favorites things cooked & tossed together in one bowl!

Gluten-Free Swiss Roll is flourless, incredibly easy to prepare and filled with a nice, fresh sour cream and mascarpone filling.

Gluten free Oat Chocolate Chia Cookie Cluster. These are filled with so many healthy ingredients and no refined sugar!

Superfood chocolate espresso granola will be your new go-to breakfast or snack – crunchy, naturally sweetened, delicious, nutritious.

A classic Greek salad with a twist of baby rocket, pumpkin seeds and chili-lime dressing. (in German/English)

Spicy Roasted Red Pepper & Chipotle Pumpkin Seed Pasta Bowl (Vegan, Gluten-Free) — creamy, delicious comfort food!

Easy, rich dairy-free Parm substitute. Choose walnuts, brazil nuts or a pumpkin/hemp combo. You’ll want to put this on everything!