These Lemon Chia Cookies are soft in the middle and crunchy on the outside. They are naturally sweetened and burst with flavors of lemon.

Delicious Sesame Shrimp, made with deep-fried shrimp & coated in a sweet & savory sauce. Takes less than 20 minutes to make!

Matcha Overnight Oats is a delicious make-ahead breakfast featuring rolled oats, matcha green tea powder, and chia seeds.

A delicious blend of the nut-like flavor of sesame, with sweet and decadent chocolate — all in a soft cookie with crisp edges.

Crispy and tasty, packed with fresh herbs falafel that you can easily make at home. Vegan and GF

Soft and tender lemon loaf cake speckled with healthy chia seeds, moistened with a lemon syrup and topped with lemon icing and chia seeds.

Sweet and creamy, mango sticky rice (khao niew mamuang) is a delicious Thai dessert. This microwave method makes it so easy to make!

Hazelnut ricotta cake with apricot and chocolate glaze is smooth with a poppy crunch, like velvet dipped in glitter.

Seeded Quick bread recipe that is gluten-free and allergy-friendly, and takes only 5 minute of prep time

Peanut butter overnight oats are easy, healthy, vegan & gluten-free! This make ahead breakfast is great for meal prep & made with chia seeds

Basic overnight oats are vegan, dairy-free, gluten-free, and so easy! It’s a healthy make ahead breakfast for meal prep and busy mornings.

This mixed berry smoothie bowl recipe is a refreshing breakfast made from frozen mixed berries, cherries, chia seeds, etc.

Green zucchini and cheese bread with herbs and pumpkin seeds.

The perfect nut free chocolate bliss balls, these energy bites are made using sunflower seeds, tahini, dates and cacao and are so yummy!

Make these quick Chocolate Chip Banana Overnight Oats with bananas, rolled oats, chia seeds, and chocolate chips for a delicious breakfast.

Braised savoy cabbage thickened with roux made from butter and flour.

Want a sugar-free jam that your kids will love? Here’s how to make chia jam using whatever fruit you want. Use it in sandwiches, on granola

This plant-based yogurt replacement is packed with protein, fibre, calcium and iron. Learn how to make Banana Faux-Gurt and start your day r

Homemade tortillas sprinkled with cumin seeds and fresh chopped jalapeños are worth the extra effort to make at home.

This acai bowl recipe is ready in minutes and is filled with acai berry puree, fresh fruit, & your favorite toppings.

Coconut water, pineapple juice, chia seeds, and agave syrup- that’s it! Mix ingredients together and freeze for a healthy summer treat!

This avocado banana smoothie is creamy, easy to make, and healthy.