Gluten & Dairy Free Coconut Yoghurt Chia Seed Pudding

Superfood breakfast cookies are crunchy, nutty, and super yummy! The recipe is healthy, vegan, gluten-free, and packed with superfoods.

Quick and easy, fall harvest salad with roasted butternut squash and pomegranate with homemade apple cider vinaigrette.

General Tso Meatballs (Paleo, GF)

This delicious salad features roasted pumpkin and pumpkin seeds. It’s festive and great for the holidays!

This family waffle recipe is a dairy and gluten-free breakfast treat.

Mango Cardamom Chia Seeds Pudding taken to the next level. Light, creamy, nutritious, and full of flavour.

These delicious No-Bake Oat & Seeds Cookies are perfect for a healthy and nutritious snack or dessert. The only sweetener are dates.

Beautifully fragrant, slightly spicy and with hints of sweetness, this soup makes for a satisfying meal on even the coldest of fall days.

Fall flavors in a jar – perfect for a quick breakfast, post-workout meal, or a healthy dessert. Take 5 minutes to whip up; delicious & easy!

An easy and impressive cheese board for holiday entertaining. Tips on the blog.

Peanut butter sesame balls are a quick dessert you can whip up in just 5 minutes. They’re vegan, low in sugar, and the perfect little treat.

Crunchy pumpkin/squash seeds made with no oil. Super easy to make and perfect for snacking.

delicious croissants with poppy seeds (in Polish)

Poppy Seed Spelt Loaf With Old Dough

Healthy seed crackers with pumpkin, sunflower and flax seeds. Flavoured with rosemary and salt flakes. Perfect crackers for a cheese board.

Pretty spiral/flower shape black sesame seeds pull-apart bread. Perfect for breakfast or tea time.

This tutorial for how to make roasted pumpkin seeds will take you through the step by step process to making delicious roasted pumpkins seed

This fall power salad is packed with super foods like chia seed salmon, butternut squash, and chickpeas to help you power through the day!

Pumpkin Seeds Stuffed Dates. Sweets and candies as healthy workout snacks. It can really happen!

The perfect fall or holiday salad recipe, this Butternut Squash & Date Kale Salad is healthy, sweet, crunchy, & pairs well with fall flavors

This chia pudding with peach and passionfruit compote is the perfect make ahead breakfast.