Chinese hot and sour soup packed with shiitake mushrooms, tofu, bamboo shoots, and chicken for a hearty appetizer ready in 30 minutes!

This brunch bowl features silky Cheesy Grits topped with crisp Roasted Oyster Mushrooms, fresh greens, a soft boiled egg, and hot sauce.

The most delicious stir-fried pea shoots made in under 10 minutes. An easy plant-based side dish to serve with rice or noodles. Gluten-free.

Easy pork stir fry cooked with apple juice, bamboo shoots and spring onions. Try it today

This Ricotta Agnolotti with Sautéed Fiddleheads features pillowy pasta parcels bursting with creamy spinach-flecked ricotta.

This soba noodle soup features fresh spring veggies, crispy tofu, bamboo shoots, & mushrooms in a smoky, savory broth!

Did you know that you can eat the shoots from popcorn seeds? It’s true! This how-to will answer all of your questions on how to grow them!

No pasta machine needed for this easy, fun, and fresh green pasta that packs a healthy dose of spring in every bite.

This Hainanese Chicken Risotto features the flavor profile of Singapore’s national dish cooked into a lush and creamy risotto.

Get all of the flavors of your favorite Chinese takeout egg rolls

Simple Pea Shoots Pasta recipe that’s delicious and healthy! Farfalle pasta is mixed with pea shoots, peas and Parmesan cheese.

This Thai lotus shoots salad is so addictive you’ll be begging for more after your first bite. It’s flavorful, healthy and so easy to make!

These sweet and funky Green Curry Chicken Meatballs find a home swimming in a green curry sauce on a bed of broad rice noodles.

Bamboo shoots are a common ingredient used in Asian stir fries. In this bamboo and beef stir fry, or măng xào thịt bò, they add a subtle ear

Vegan Ramen with a Delicious Umami Broth | Tasty ramen noodle recipe, with a rich broth, and options to use an instant pot etc.

Asparagus, bamboo shoots, and shrimps sacha stir fry

You can sprinkle with spring onion and eat it as is, or serve as a cold starter or as a menma for ramen.

Filled with sweet bell peppers, pea shoots and scallions, this is a quick and easy recipe for Seasoned Rice Noodle Salad.

2-ingredient snow pea leaves stir-fry with light garlic sauce. Vegan, low carb, 3-minute stir-fry & absolutely delicious!

Pea Shoot Salad with Grilled Peaches, Mozzarella and Balsamic

Squash Blossoms Garden Pizza with Beer Pickled Cherries and Beer Crust. The perfect summer pizza, even made on the grill!

Crab cakes gone plant-based, with chickpeas, fresh dill, and a secret “fishy” ingredient! (v+gf)