So light and lovely, Instant Pot Carrot Lemongrass Soup is the perfect “reset” after a season of heavy foods and indulgences.

This easy soup gets some spice and smokiness from chipotle chiles. It is vegan, gluten-free, and freezes well.

This vegan Hungarian Red Lentil Soup is simple to make & uses easy to find ingredients. Have a comforting, healthy dinner on the table fast!

Delicious lemon chicken soup. Gluten and dairy free! Traditionally known as Avgolemono! This soup is perfect for those winter colds!

Healthy Broccoli Soup (Dairy Free, Gluten Free). Even though this vegan broccoli soup has no cheese, is absolutely delicious!

Carrot Soup with Kale, Roasted Chickpeas, & Thyme is a creamy & textured make-ahead healthy soup! Gluten Free, & DF.

This Creamy Tomato Basil Soup comes together in under 25 minutes in one pot. It has rich tomato flavour along with hints of basil.

Kick the keto flu or warm your bones with this Fully Loaded Low Carb Chicken Soup.

Instant Pot Butternut Squash Soup, creamy with coconut milk and loaded with spicy Thai curry flavors. Gluten free, Vegan.

A healthy version of creamy broccoli and potato soup, finished with peas and Greek yogurt.

This 10-ingredient Smoky Black-Eyed Pea Soup is cozy, hearty, and packed with extra plant-based protein thanks to the addition of Quinoa!

A healthy one pot soup with a flavorful tomato base, and zesty flavor. The perfect vegetarian soup for Fall/Winter!

With the weather changing, it might be a good time to use up those garden green in this light garden green soup!

This Curried Cauliflower and Potato Soup is hearty, healthy, and delicious! It’s vegetarian, vegan, and gluten free comfort food.

Pureed butternut and pumpkin soup with smoky curry and apple cider made easily in the instant pot. Delicious!

Thai Butternut Squash Soup made in the Instant Pot is what you have been waiting for. It is creamy, flavorful, healthy and vegan!

A spicy Asian Chicken Soup with sweet Potatoes! Made in 30 minutes, gluten free and delicious.

Local project featuring Miller’s Butterkin Squash, loaded with exotic flavor, this recipe is gluten free, vegan, and healthy to boot!

A healthy and healing Turmeric Cauliflower Soup made in the Instant Pot. This vegan & gluten free soup is so creamy and easy to make.

Easy Miso Soup (Japanese Clear Soup) Recipe makes a perfect nutritious umami-packed savory vegan lunch.

Easy, comforting and delicious, this Roasted Red Pepper and Tomato Soup with Fennel will warm you up on the coldest of days!

If you love diving into a Thai Red Curry – but don’t want the calories, then you will love this spicy pumpkin soup!