Spicy and full of goodness, this is a delicious soup with Middle Eastern flavours! Cooking this lentil soup is so easy, you’ll love it!

20-minute coconut soup flavored with shallots, ginger, lemongrass, and mushrooms. Creamy and super comforting!

This creay and spicy pumpkin soup is the perfect comfort food for winter and cold days. Vegan, lactose free and vegetarian.

A traditional Hungarian Goulash soup. This time without meat but still having the same taste.

A simple and healthy carrot soup with ginger and coconut milk. Low FODMAP, vegan, gluten-free, lactose-free.

Butternut & Lentil Coconut Soup [vegan]

Warming Bell Pepper-Red Lentil Soup.

Creamy Balsamic Mushroom Soup without any cream, milk, or butter! One of my favorites, it’s super low in fat & calories yet full of flavor.

Purple Cauliflower Coconut Soup with Potato, Fennel, and Crispy Chickpeas

Rich, hearty and filling for cold winter nights! This vegan soup is quick and easy to eat in under 30 minutes!

This vegan roasted garlic cauliflower soup is creamy, silky smooth, and oh-so-soothing.

It’s sweet, it’s cold, it’s the ultimate fusion of melon and coconut. Ready in just ten minutes, this is the winning summer vegan appetizer.

Sweet Potato Cauliflower Soup – a creamy vegan soup made with whole food ingredients and minimal fuss to let the vegetables shine.

Plant Based Lemon Lentil Turnip Soup (No Oil)

A wholesome carrot red pepper soup your whole family will love. Vegan and dairy-free; perfect with avocado toast or grilled cheese!

Smoky lentil dal with fire-roasted eggplants, garlic, ginger, and spices. Nutritious, healthy, and flavorsome!

This spicy butternut and pearl barley soup is full of texture and perfect for fall. Topped with homemade herby, croutons.

Five ingredient, roasted butternut squash soup with Apple Cider Cream. Toppings beautiful but optional!

This vegan red lentil soup with coconut milk is perfect for colder fall days!

Vegan Wild Rice Soup is easy to make in the Instant Pot. It’s creamy and comforting while being dairy-free, gluten-free, and oil-free.

Considered the national dish of Greece, this delicious and hearty soup is sure to warm your soul during the fall and winter months!