Dark chocolate beet muffins, perfect for picky kids and to include more vegetables in your diet! Vegan & refined sugar free.

Healthy 4-ingredient crepes with NO butter and NO sugar, but taste just like traditional crepes!

These honey, lemon, ginger spelt muffins are on the healthy end of the cake-for-breakfast spectrum and are toddler approved.

Whole wheat flour, spelt flour, buckwheat flour & oats ready and waiting to be a giant stack o’ pancakes with this pancake mix recipe.

Ancient grains and fresh herbs come together to make a delicious flavorful pasta.

Looking for a guilt free cake? Try my tasty & nutritious beetroot spelt bundt cake. A moist cake with only 5 ingredients.

Walnut Spelt Bread – healthy and delicious, perfect with cheese or on its own.

This delicious Spinach & Zucchini Pizza is made with spelt flour, ham, zucchini, and spinach for a healthier pizza option.

Vegan Double Chocolate Banana Bread – loaded with chocolate chips, walnuts, and fiber packed spelt flour.

These Earl Grey donuts are amazingly delicious with coconut whipped cream, almond butter caramel, and blood orange zest!

Classic chocolate chunk cookies, with a vegan twist! With a simple ingredient list, these are a true crowd pleaser.

Hippie Carrot Muffins! Just 10 wholesome ingredients and 20 minutes to bake. {vegan}

A plant-based sloppy joe packed with spelt berries for texture and lentils for balance and protein! A simple meal that is a winner!

Healthier chocolate banana waffles made with spelt and buckwheat flours, yoghurt, banana and olive oil to make them a little bit healthier.

Carrot cake with no refined sugar and using coconut oil and spelt flour

Dairy Free Walnut Pear Spelt Cake

Dairy Free Spelt Emmer Twisted Bread with Almond Butter

This bread is easy to make, but is more than delicious. Enjoy it fresh with cheese and grapes. (In German with translator)

Quinoa Veggie Burgers with Avocado Tahini Dip. Meat Free Monday sorted. Rather deliciously.

Healthy superfood pancakes – a delicious, indulgent breakfast that is packed full of nutritious ingredients.

Orange ricotta cake with spelt flour (in Italian)

Spelt-Wheat Yeast Cake with Strawberries and Cane Sugar (scroll down for English)