Simple beef ramen with spelt noodles. Low FODMAP, wheat-free and dairy-free. With gluten-free option.

Poppy Kefir Spelt Muffins with Erythritol and Coconut Sugar

Super easy apple crumble with marmalade and the perfect spelt flour to butter ration for the topping!

Spelt – rye sourdough. (In Polish with translator)

This Organic Honey Whole Grain Bread recipe make a hearty loaf that is slightly sweet and nutty. It’s perfect with a bowl soup.

Spelt spaghetti with walnut sauce. A super healthy way to season your favorite pasta with a 100% Italian Riviera cooking style!

Honey Spelt Challah w/ Optional Graham Cracker Crumb Topping

Gingerbread Spelt Scones

These cookies are full of crunchy walnuts, chewy dried cranberries, spicy cinnamon, and lots of rolled oats.

A very delicious healthy cake with whole grain spelt flour, apples, dates and maple mascarpone frosting.

Healthy, homemade waffles that use buckwheat flour and spelt flour and have the perfect blend of cinnamon, cardamom and cloves!

This vegan, healthier version of lebkuchen (German spiced cookies) are a perfect holiday treat.

Thick, soft and chewy iced gingerbread bars are studded with dark chocolate chunks and topped off with a simple glaze and hint of lemon.

The subtle sweetness and nuttiness of spelt was paired with sunflower, flax and sesame seeds. A great bake to add to the Christmas table.

Banana oat muffins with a chocolate centre, topped with streusel. Vegan and low sugar, but you wouldn’t know it.

Cookies that are healthy, but nobody will know! Dairy-free, low-sugar, wholegrain chocolate crinkle cookies, aka brownie cookies!

Chocolate porridge made with spelt semolina and almond milk. With tahini peanut butter swirl and crunchy topping.

Spelt carrot buns (in Polish with translator)

These dairy-free, low sugar, wholegrain cookies are a much healthier version of a classic! Crunchy on the outside and moist on the inside.

These Spiced Vegan Christmas Cookies are the perfect shareable treat to enjoy with friends and family during the Holiday season!

A big, abundant salad that features roasted sweet potatoes & brussels sprouts, apples, spelt berries, and a tangy vinaigrette.

Slightly nutty flavour of spelt flour paired with grated apple, hint of cinnamon & vanilla make these pancakes so incredibly delicious!