Sprouted Wheat Flour No Knead Bread is an easy peasy healthy bread, without any yeast and egg and can be assembled in 10 minutes.

Super simple and healthy maple walnut granola to jump start your mornings!

Sprouted Horse gram (Kulith) Salad along with veggies is a nutritious Iron, protein and calcium rich filling salad.

Homemade sprouted lentils combined with corn spices and lemon juice.

Learn how to make sprouted bread with this EASY sprouted bread recipe! Sprouted flour bread is light and flavorful.

Learn how to make deviled turkey and sprouted stuffing with all the good stuff: onions, celery, pecans, cranberries, and apple bits!

Delicious granola made with sprouted buckwheat groats, bananas & dates. Refined-sugar free, oil-free, crunchy & tasty!

sprouted wheat sandwich bread made with 100% sprouted wheat

Refreshing sprouted mung beans salad with a sweet and salty peach vinaigrette! Healthy, packed with nutrients, and delicious!

Banana Bread No Bake Energy Bites! (super easy, vegan, raw)

French Toast on Sprouted Bread! The perfect way to throw back to a childhood classic but with a healthy twist. Enjoy!

Sprouted hippie waffles are crispy on the outside & soft and fluffy on the inside. The perfect breakfast, lunch, brunch or dinner.

Double chocolate, egg-free, sprouted spelt flour cookies w/ peppermint- better for you than the average cookie, but tastes just as indulgent.

Sprouted wheat cranberry bars made with fresh cranberries and sprouted wheat.

This Sprouted Chickpea Hummus is the most delicious hummus I’ve ever tasted! Sprouting is super easy & improves digestion.

Pumpkin Stuffed French Toast

Crunchy, healthy, cheap and easy — sprouted mung beans are perfectly snackable!

Healthy koftas prepared by combining steamed moong-sprouts with healthful veggies; then pan-frying them in just 2 tablespoons of oil.

Sprouted spelt rosemary chocolate chunk cookies. Spelt flour gives these cookies a deep, rustic flavor and the rosemary is magical.

Sprouted Meyer Lemon Basil Hummus

Sicilian Eggplant Relish (Caponata) – this sweet and sour vegetable medley is perfect for summer entertaining!

Strawberry coconut French toast bakes for two! Sprouted grains bread, fresh strawberries and coconut flakes.