Easy and delicious 5 ingredient seed bars

Rich and savory with lemon, garlic, and miso, you’ll love this sunflower seed dressing on everything from salads and veggies to potatoes.

Balsamic Salmon Salad with Avocado, Cranberries, and Sunflower Seeds – Fast, quick, easy, and delicious. Keto-friendly and dairy-free.

Sunflower Seen Butter Cookies are a delicious nut-free alternative to peanut butter cookies. Chewy, sweet and delicious!

Sunflower butter cookies made with sunflower butter and toasted sunflower seeds. A great nut-free alternative to peanut butter cookies.

These Dark Chocolate Sun Butter Bars taste like Reese’s, but without the sugar, oil, or peanuts! The best part? They’re very easy to make an

A bit like Italian grissini, these breadsticks satisfy your snack cravings but don’t spoil your appetite.

A light crust on the outside, super soft on the inside, with healthy seeds throughout. The best part super easy recipe!

This Mortadella Pesto Melt is a party-sized sandwich featuring sunflower seed pesto, mortadella, roasted mushrooms, provolone, and pecorino.

Amazing flavor and a healthy, plant-based (and lower cost) alternative to cashew sour cream. We’re in!

Enjoy fresh mizuna lettuce in this easy salad recipe with sliced crisp apples, raisins, sunflower seeds and a honey lemon dijon dressing.

Sunflower Seed Pesto is a nut-free version of traditional pesto! Swap sunflower seeds for pine nuts in this simple 5-minute seed-based pesto

Broccoli salad tossed with a creamy yogurt dressing. This dish is topped with sunflower seeds, red onion, cranberries, bacon and cheddar.

Sweet Potato Breakfast Hash with roasted vegetables, crumbled tempeh, diced sweet potato, crisp sunflower seeds, & chimichurri.

Oven Roasted Kohlrabi transforms the unique vegetable with a lemon vinaigrette, goat cheese, fresh tarragon & crunchy sunflower seeds.

Nut-Free Granola – simple, MUCH cheaper than store bought and great for all diets/allergies!

These sugar-free chocolate chip cookie bars have a layer of soft-baked cookies on the top and bottom, with Suntella in the middle.

Gluten-free sourdough bread with pumpkin, flax and sunflower seeds.

Easy granola cups can be filled with everything from yogurt to ice cream to whipped ricotta – making them the perfect “anytime” treat!

Vegan Parmesan cheese is tangy, cheesy, and delicious! This nut free Parmesan has just 4 simple ingredients and ready in under 5 minutes.

Roasted turmeric chickpea salad with kale, millet, smoky coconut flakes and a creamy, dreamy sunflower dressing

Delicious, crispy and study sunflower seed crackers that are vegan, gluten free, nut free and have no added sugars!