The tangy greek yogurt, the sweet blueberries, nutty pumpkin seeds with a hint of salt equal the perfect combination for a breakfast bowl.

My Lactation Boosting Cookie Recipe is filled with brewers yeast, oatmeal, quinoa flakes, flaxseed, pumpkin seeds and a few chocolate chips

Crunchy pistachio and cranberry granola made with no added fat.

A wallet- and waistline-friendly pesto that is sure to satisfy. Made with sweet peas and wakame. Vegan and low fat.

Lentil, beet and walnut burgers with quick pickled fennel + sunflower seed aioli! (Vegan + GF)

Vegan BLT Quinoa Salad made with shiitake bacon, butter lettuce, roasted tomatoes, and creamy sunflower-basil dressing!

Nut Free Pad Thai – A healthy Nut free/allergy free version of a traditional Thai Favorite!

Perfect fruit porridge for breakfast (in Polish)

Healthy chocolates with unique stuffed with sunflower, dates and almonds. Sweet snack without sugar. Gluten free (in Polish)

Purple Snow Peas with Sunflower Seeds.

5 awesome and easy ways to spice up your avocado toast (this one is honey and sunflower seed!)

Tomato paste with sunflower seeds, vegan, gluten-free, for breakfast (in Polish)

Nut-Free chocolate balls and less than 5 minutes to make? Yes, please! They’re the perfect healthy on-the-go snack.

Sunfloer-fig mousse (vegan)

Beet and Feta Salad with Sunflower Vinaigrette is meatless healthy salad perfect with any dish!

Moist tender tempeh, black bean burgers to satisfy all the vegetarians and vegans at this weekends Super Bowl Party!

Papaya and kale smoothie. The perfect energizing smoothie to kick-start your day! (in Polish)

Paleo granola with walnuts, cashews, and sunflower seeds – a grain-free and sugar-free breakfast of champions!

It’s time to warm up with a hearty bowl of spiced sweet potato coconut soup!

Multigrain baguettes made with sourdough and decorated with sunflower seeds

Chickpea Sunflower Sandwich with smashed chickpeas and roasted sunflower seeds in a simple dressing with my secret garlic sauce!

Whip up a batch of this healthy seed butter with no added sugar! Creamy, nutty, and food allergy friendly!