Vegan tofu frittata: perfect for brunch on lazy weekend mornings. Pan-roasted veggies are covered in a tofu and hummus batter & then baked.

The Ultimate and Easy Sesame-Ginger Dressing and HOW TO USE IT! With Grilled ‘Pressed” Tofu and a Carrot-Coconut-Mint Salad.

These oil-free Chili-Lime Tofu Nuggets are easy, vegan, and perfect for topping a Southwestern Salad or burrito bowl.

These Vegan Chick-fil-A Style Nuggets are oil-free! Perfect for dipping in a vegan honey mustard dipping sauce.

Vegan marble cake – this vegan chocolate and vanilla pound cake is moist, soft and very moreish!

You don’t need meat, eggs or dairy products to make a tasty quiche. This is Vegan Tofu Quiche made with tofu and plenty of vegetables.

Healthy Low Carb Sushi Idea

Orange tofu is vegan, gluten-free & easy! Enjoy fried tofu coated in sweet, tangy, sticky orange sauce. Reminiscent of the Chinese dish!

This Teriyaki tofu and mushrooms is vegan, healthy and hearty main dish. Crispy tofu and teriyaki sauce is the best match.

This Vegan Mapo Tofu is made with Japanese seasoning. It’s mild and not so spicy so everybody in the family can enjoy it!

This delicious tofu spread is so easy to make! It’s a perfect dip for veggies and a healthier option than mayo to spread in sandwiches.

Vegetarian healthy wraps with vegetables, garbonza/chickpeas, tofu and apple for a crunchy twist.

Don’t let the tofu turn you off! With my secret tofu preparation trick, this ‘chick’n’ salad will transport you right to your favorite deli.

This minced tofu recipe is vegan, gluten-free, low carb & healthy. Only requires 5 ingredients and great for meal prep.

Easy recipe packed with flavor and perfect for summer barbecues! Marinated….BBQ on skewers or indoors and enjoy with veggies!

Bright red, spicy/sweet gochujang sauce is the star of this tofu rice bowl!

Marinated tofu coated with a coconut breading transforms boring tofu into a great addition for a salad, to eat alone and much more

Prepared with grilled tempeh and vegetables, this vegan kimbap recipe makes a fantastic homemade Korean-style sushi with only 50 calories.

Tandoori Tofu Pizza (Baked, Air Fryer & Stovetop) – extremely flavorful & easy Tofu Pizza. Can be made using any base.

Zucchini filled with creamy tofu ricotta and accented with tomato sauce and fresh herbs.

Vegan brownies with juicy blueberries made with healthy ingredients in a food processor! Naturally sweetened, gluten free + oil free.

Use tapioca to make extra crispy tofu.