Quick and easy Vegetable Jalfrezi- so full of flavor!!( with step by step pictures)

Asian Cucumber Noodle Salad- this gluten-free noodle dish is colorful, healthy, and delicious!

Baby brinjals stuffed with Indian spices and stir fried

A super easy, vegan and gluten free Asian vegetable soup. Serve it with rice noodles and peanuts – you will love it!

Pie of potatoes, beetroot, beans (fave) with rosemary and thyme. (in Italian)

It’s all about veggie power with these delicious and simple grilled eggplant stacks!

A hearty and filling beany hotpot is a warming supper for a grey day, perfect served with a hunk of crusty sourdough.

It´s pizza time! This Homemade Pizza is vegan, healthy and delicious. (in English and Portuguese)

A must make for cookouts! Grilled Sweet Potato Salad with roasted jalapeno dressing. Glutenfree and Vegan

Five Ingredient Creamy Zucchini Soup, makes the perfect light spring meal. Vegan and ridiculously healthy.

Charred Brussels Sprouts with Almonds

Light and refreshing Summer Rolls- served with Chile-Lime Dipping Sauce, they’re perfect for an appetizer or a light lunch!

Socca Vegetable Flatbread – the best appetizer for your spring gatherings & perfect with a chilled glass of Rose. Gluten-free & Vegan.

Nutritional yeast lends a cheesy, creamy flavor for an easy, inexpensive, & flavorful vegan spinach side.

Mango Salsa is a healthy and flavorful pico de gallo recipe made with fresh fruit and vegetables for the perfect summer snack

This fresh mint pea pesto is full of flavor and is such a treat! Use it as a spread on sandwiches and wraps or toss with pasta.

Easy and Healthy Roasted Broccoli

Delicious, simple, and satisfying soup. Get your tofu and noodle fix with this tasty soup.

Enjoy your meatless Monday with a spicy vegan Caribbean curry over rice.

Curry vegetable quinoa.

Banana oat breakfast bars are healthy, hearty and delicious; with fruit & whole grains; refined sugar free; a perfect way to start the day!

Berry and Cauliflower Smoothie – A creamy smoothie without dairy and loaded with vegetables. Gone are the days or green smoothies.