Spring Salad with Asparagus, Zucchini, and Hazelnuts with a Lemon Vinaigrette

Moroccan salad recipe with chickpeas and quinoa! Layers of quinoa, spiced chickpea, dried fruit, pistachios, feta cheese, and vegetables.

Sharing tips to make your own easy spring crudite platter. Perfect for upcoming Easter gatherings!

A simple sauce created by blending vinegar, olive oil, salt and pepper. Of course you can add to it shallots, fines herbs and much more

This thai vegetarian salad with sunbutter dressing and tofu is a balanced, filling and rich main dish to serve to your family!

Looking for some healthy but delicious comfort food? This naturally vegan and gluten-free Asparagus, Spinach and Walnut Risotto is for you.

A Mediterranean spin on stir fry packed with health-promoting nutrients from tempeh, squash, zucchini, bell peppers, onions, and tomatoes.

One pot, gluten-free and easy to prepare meal, made with rice, mushrooms and broccoli. A simple yet flavourful meal

Instant Carrot Pickle, made in Mustard Oil, vinegar and aromatic Indian spices like , mustard oil, jaggery and vinegar.

This dish of stir-fried, Korean sweet potato noodles is super delicious, and filled with vegetables. Kale, zucchini, bell peppers &mushrooms

This vegan dumpling filling has a well-balanced texture with veggies, tofu, and vermicelli. It tastes even better than restaurant version.

Best Vegetable Chickpea Curry with coconut milk, Indian spices and tasty veggies. Cooks in 20 minutes! It’s simple, creamy, protein rich.

Quick pickled Asian vegetables are an addictive hit of crunchy, salty, sweet, & acidic – the perfect topping and so easy to make!

Perfectly cooked el dente rice with a slightly burned crispy bottom and packed with authentic Spanish flavours.

These Ginger Curried Lentils are simple to make, taste better than takeout, and make the ultimate healthy weeknight meal!

Sometimes we need to reset, and this Cleansing Green Juice is the perfect combination of nourishing ingredients to help our bodies do just t

Quick, one-pan blue cheese, sweet potato & spinach frittata perfectly matched with Pinot Grigio.

Simple to make and even easier to eat these mushrooms are perfect for breakfast, lunch or dinner

Quick & simple vegan Asparagus & mushroom stirfry – ready in minutes! Perfectly matched with Sauvignon Blanc.

This Cafe Rio Black Beans recipe is a perfect side for taco night! Flavorful, salty, slightly acidic and they fill out any meal.

Perfectly creamy fennel, asparagus & cheese risotto ideal for a weeknight dinner matched with a glass of Vermentino.

Cilantro Lime Rice packs a ton of bright, hearty flavors into a simple-to-make dish. An easy Mexican rice recipe that’s so GOOD!