This vegan broccoli cheese soup is super tasty, simple, low in fat and good for your body.

Simmered in milk with a touch of butter and spice, creamy puréed parsnips are slightly sweet with a pleasant natural earthiness.

This flavor-packed easy vegetable pot pie with fillo crust is not only absolutely delicious, it is beautiful! A new twist on an old favorite

Your new favorite comfort food: Vegan Sweet Potato Shepherd’s Pie! Filled with lentils, vegetables & sweet potatoes for a hearty meal.

Tomato Wholewheat Sandwiches with Goat’s Milk Ricotta are the perfect savory breakfast or a quick snack. Vegetarian and delicious!

Take advantage of fresh squash with this easy Savory Vegan Stuffed Butternut Squash! It’s a perfect dish for the holidays.

Greek braised green beans in a fresh tomato sauce with olive oil. The perfect green bean main dish to pair with feta and warm bread.

This beautiful vegan slaw is the perfect addition to your Thanksgiving spread! Paleo and gluten-free, too.

Instant Pot Pasta is ready in 30 minutes and has only farm fresh ingredients. Vegan, gluten free and diary free.

Here’s a quicker way to roast cauliflower– broil it! This flavorful, lemony salad features charred cauliflower and Italian pearl pasta.

Roasted Pumpkin and Carrot Quinoa Salad – a delicious way to keep healthy with this superfood grain and vegetable salad.

Low FODMAP Summer Vegetable Garden Soup- This soup packs many of summer’s best veggies into one pot for an easy-to-cook soup.

A delicious twist on traditional sweet potatoes, these are amazingly sweet with the addition of roasted bananas and honey!

Crispy fried broad bean falafel with lots of hidden greens are packed with flavour and all things good for you.

A quick, easy dish that gives you the satisfaction of fried noodles using five ingredients that you can get at any grocery store.

Cabbage as my grandmother cooked it: an essential flavor for this ancient dish. (In Italian)

Cauliflower with mustard – the sharp flavors of mustard, ginger and green chilies play off cauliflower in this dish.

Nothing better than crispy homemade falafel with tzatziki sauce!

Four Cheese Spinach Artichoke Dip – The perfect vegetarian appetizer for just about any celebration!

Lush, wide and flat beans, quartered and softened, topped with heavy cream-plus-garlic then baked.

Delicious and easy to make these bowls are packed with flavor and nutrition! Gluten free and vegan. Top it with a soft boiled egg.

Lahanorizo is one of the Greek classics, mom’s food, a vegetarian/vegan dish that’s a very popular casserole on the Greek menu.