A quick Japanese stir fry with oriental vegetables and edamame beans in a teriyaki sauce, served on a bed of ginger and chive rice

Vietnamese spring rolls are full of fresh crunchy ingredients and are fun to make at home. These include home pickled carrots!

Shrimps Veggies Bowl. Easy prep., guaranteed healthy delicious. Zero to hero, less than 30 minutes.

Quick, easy and delicious, pizza toast is a brilliant lunch that’s always popular with kids. Add extra veggies and toppings as desired.

Tahini Dip is bursting with flavor and quick to whip up. Dip veggies, chips, and breads or drizzle over your favorite meat or falafel.

Extra cheesy and loaded with hidden veggies, this is your new favourite veggie lasagna… and a great way to use your summer zucchini.

Enjoy this hearty Italian vegetable stew Ciambotta(Giambotta) prepared with minimal spices and garden-fresh vegetables.

These mouth watering veggie burgers with crispy potato fries are healthy, crunchy and will leave the whole family wanting more!

A tasty red lentil chilli with red peppers, kidney beans & tomatoes, flavoured with chilli, garlic, coriander, cinnamon & cumin.

An especially easy way to get roasted bell peppers and onions, air fryer bell peppers are just the best way to get that perfect char.

Oven-Roasted Green Beans are a quick, easy, delicious, and healthy vegetable side dish that goes with just about any meal!

An easy, healthy vegetarian slow cooker stew made from bell peppers, zucchini, chickpeas, fire roasted tomatoes & a pinch of Italian flavor.

Little kernels of corn fresh off the cob nestle their way into this pasta shape’s nooks and crannies. The texture is truly unmatched.

This cream cheese veggie pizza is topped with plenty of fresh veggies for an easy, healthy appetizer or snack!

Homemade Greek tzatziki sauce is easy to make and adds a creamy citrus flavor to meats, sandwiches, or as a dip with pitas and vegetables.

These BBQ bean burgers are packed with flavor from BBQ sauce, garlic, green onions, and cheese. And sturdy enough to hold all your toppings.

A delicious Thai green curry with cauliflower, sweet potatoes & mushrooms coated in a fresh green Thai curry sauce served with a ginger rice

Whole wheat muffins made with shredded zucchini and pureéd pumpkin, sweetened with mashed bananas, applesauce, and minimal sugar.

The easiest veggie egg rolls in the air fryer.

Veggie Kabobs in the oven are cooked until tender and delicious with a simple herb marinade that anyone can make.

Savory mashed chickpeas and crisp diced veggies folded together in a creamy dill caper mayo creates this absolutely delicious salad!

Sweet, spicy, with a hint of tanginess. These crisp sweet potato chips are absolutely delicious and easy to make.