Learn how to cook wheat berries in an Instant Pot perfectly every time. Quick, easy steps for tender, chewy wheat berries.

Here’s a wheat berries recipe that’s both filling and full of fall flavor. It’s chewy wheat berries, butternut squash, and crispy bacon.

Sausage and Cranberry Stuffed Delicata Squash is the perfect balanced recipe to incorporate cranberries without being too holiday focused.

A classic lunch gets deliciously updated in this nutritious variation of chicken salad that features wheat berries with a bold curry kick.

This warm wheat berry salad combines the chewy texture of wheat berries with sweet roasted squash, tart currants, and crunchy walnuts.

This is a simple yet hearty and nourishing wheat berry breakfast bowl that uses fresh fruit, yogurt, maple syrup, and cinnamon.

This Serbian dessert with a nutty flavor gets amped up even more with cinnamon and nutmeg.

A hearty no-bean Chili recipe made with wheat berries. You’ll love the classic chili flavor with the texture of this unique whole grain.

Nestled on a bed of kale, delicate vermillion goji berries along with tangy cranberries and juicy apple slices, set the festive mood.

Delicious vegan salad with roasted sweet potatoes, simmered wheat berries, and a soy ginger dressing that’s oil free and so, so yummy.

My wheat berries cook through in 10 minutes. I serve them up like rice as a side dish.

Learn how to cook wheat berries in the Instant Pot. Perfect side dish, or addition to salads, soup, chili, bowls, breakfast, and more!

Save time and utilize the Instant Pot to make hearty whole grains, like wheat berries.

Try this Norwegian inspired bowl made with dill, cod, lingonberry jam, wheat berries, cucumber, and Dijon sauce!

Ample greens and roasted squash, feta, avocado and a tart lime and cumin dressing to keep you going with your resolutions.

An OSR Original Recipe that was made for late winter or early fall, but—really—it will hit the spot all year long.

Brassica Grain Bowl. Meal prep at the beginning of the week makes this clean eating dinner a breeze to prepare.

Simple Wheat Berry Lunch Bowl with almonds, pears, and radish. Make ahead, and pack for lunch.

One dish and you have dinner for 4– nothing else needed! Stuffed butternut squash is packed with delicious wheat berries & loads of flavor!

This Meal Prep Slow Cooker Lentil Stew recipe is not only healthy & tasty, but easy and convenient as well.

Wheat Berry Salad with Beets and Feta ~ this earthy whole grain salad is homey, but festive enough for the holidays!

Roasted Acorn Squash, Wheat Berry & Feta Salad