A simple curry of beans with tomatoes and very few spices. Healthy and delicious.

This easy vegan protein packed curry is most delicious! Naturally gluten free.

This Green Bean Curry is a classic Sri Lankan dish. Ready in under 15 minutes, for a such a simple curry, it packs a lot of flavor!

Gavarfali Ki Subzi – A Rajasthani delicacy where cluster beans are cooked with curd and spices; a well-balanced flavor which is so soothing

South Indian delight sambar, using black-eyed beans; spiced with homemade sambar powder and some tamarind for the tang.

This is black beans at their finest. This dal is smoky, dark and rich. Powerful stuff!

Delicious and simple curry of beans with fresh green peppers. Vegan & gluten free. Easily adapted to Instant Pot.

Kashmiri Rajma Masala

This spicy potato and green beans curry is one incredibly tasty and satisfying dish.

Himachali Chana Aloo Madra ~ traditional chickpeas curry from Himachal Pradesh. Garbanzo Beans are simmered in a yogurt gravy.

A heartwarming, Protein-Packed Aubergine & Lentil Curry Dahl! Only 7 Ingredients!

Red Lentil Dhal – Cozy, super quick lentils that are huge on flavor in under 30 minutes. Plus, a vegan variation!

A popular Punjabi staple – Dal fry prepared in instant pot.

A Goan delicacy prepared with white peas and potato with fresh ground coconut masala.

Curried bean stew prepared in instant pot. A Protein rich filling meal.

An Assamese special sweet and spicy lentil curry prepared with blackgram, jackfruit and raw papaya.

The Instant Pot version of the semi-dry gravy prepared with Sprouted beans.
Vegan & GF.

A Mild Gravy prepared with kidney beans and spinach with the flavors of Ginger. A ZERO OIL Recipe.

Vegan and Gluten Free hyacinth beans gravy prepared with fresh ground coconut masala.

A VEGAN, GLUTEN FREE and a Protein Rich lentil stew/curry prepared in instant pot using green gram lentils.

An easy healthy lunch for any day of the week. Curried Black Eyed Pea Salad Sandwiches that are gluten-free, vegan, & allergy-free!

Traditional south Indian dry side dish with protein rich dal. Filling and tasty curry.