Bulgur with Spiced Carrots & Pistachios- a beautiful, vegan dish, perfect for the winter months!

A savory and flavorful lamb patty atop fluffy bulgur pilaf amped up with toasted pinions, and topped with a lemony yogurt and dill sauce!

Bulgur with tomatoes and feta cheese (in Italian with translator)

Tabbouleh is such an refreshing and flavorful Middle Eastern salad. The bulgur wheat makes it substantial enough for a light meal!

Learn how to make the BEST bulgur pilaf with my mom’s 5 “secret” tips.

Maureen’s Avocado Tabbouleh — Avocado lends a rich creaminess to this bright, traditional Lebanese salad.

Crispy pan-seared salmon with a warm bulgur and quinoa salad.

The bright, fresh flavors of parsley, mint and lemon shine in this tabbouleh salad!

An asian inspired salad bowl with crunchy veg, tofu & a ginger-miso dressing

This whole grain Bulgur Wheat Greek Salad is full of crunchy veggies, creamy feta and kalamata olives.

Zucchini Tabbouleh – Middle Eastern bulgur salad.

Delicious bulgur wheat salad with parsley, mint, cucumber and tomato!

Easy Vegan Lentil Tacos

Tabbouleh Salad – a traditional refreshing tabbouleh salad featuring bulgur wheat, tomatoes, cucumber and loads of parsley and mint.

The Bipolar Thomas Keller Chicken + Herbed Tabbouleh

Light, colorful, vegan Italian-style salad. Perfect for lunch, dinner, BBQ or picnic! (in English & Polish)

Red White & Blue Bulgur Salad

Roasted broccoli and grape salad with bulgur and a honey mustard drizzle!

Eggplant stuffed with the chermoula and bulgur {vegetarian}

Raw artichokes and bulgur salad is an aromatic and flavorful dish which can be served either as a side salad or alone.

Paprika, coriander and lemon chicken kebabs with carrot, nut and cranberry bulgur wheat salad- fresh and healthy summer flavours.

A super easy and fast dish for asparagus season: bulgur salad with asparagus, dried tomatoes, fresh tomatoes and feta! (in German)