Paleo Italian Meatballs and Sauce (GF)- old school meatballs made without any dairy or grains.

This smoothie is great to kick any light cold symptoms or to keep you going in times of stress.

Rich seafood curry with spicy and sour flavour cooked in coconut milk

Steamed mussels in coconut milk with garlic, coriander and chili pepper.

How to make turmeric paste to stir in your Golden Milk.

Chocolate hazelnut zucchini bread – sinfully delicious, super moist, with intense dark chocolate hazelnut flavor, gf + low sugar.

When you need a quick fix for dinner and you love spicy Asian noodles- this is your go to.

Paleo & Vegan Pumpkin Spice Magic Cookie Bars- A gluten/grain/dairy free version of the classic w/ spicy-sweet fall flavor & are so easy!

Warm up with a bowl of creamy vegetarian peanut stew, with sweet potato, red pepper, tomato, coconut milk and a hint of cayenne.

Pumpkin mixes with ginger, cashews and coconut milk for a healthy, fall-flavored smoothie.

Save money by making your own coconut milk. It’s so easy you’ll be wondering why you hadn’t done it before!

This quick and easy recipe for Thai-style sauteed greens with coconut milk is a super healthy and nutritious side dish!

Thai Butternut Squash Dip – a delicious squash dip that can be served warm or chilled.

This Paleo Banana Pudding has only 6 ingredients and is ready in under 20 minutes! Easy and so delicious! Dairy free, gluten free.

This Mango Thai Red Curry is pretty easy to make at home! It takes less than 30 minutes to prepare. It’s much tastier than takeout dinner.

Deliciously mild and fragrant, this Massaman Beef Curry is incredibly easy peasy to make, but full of flavour and only 15 minutes prep time!

These Salted Iced Coconut Milk Caramel Macchiatos are a delicious dairy-free version of your favourite Starbucks-inspired iced coffee.

A flavorful coconut milk stew made with fish that goes well with rice or with South Indian breakfast items.

This one pot vegetable curry is perfect for crisp autumn weather.

This vegan-friendly Pumpkin Spice Latte is made with spiced, lightly sweetened real pumpkin, steamed milk, and espresso.

One Pot Red Curry with coconut milk, bell pepper, eggplant, bamboo shoots and chickpeas! Full of protein, fiber + flavor!

You’ll love how simple and easy to prepare these Blueberries And Cream Popsicles are. Quick, easy and healthy summer treat.