A rich & warm stew w/ potatoes, chickpeas, & key spices. Serve w/ Greek yogurt or lite sour cream. Healthy One pot. Reheats well.

Tofu with Pomegranate Molasses and Chili.

Hummus – all the right flavors, healthy, easy & delicious.

Mint-and-Sumac Grilled Goat Chops with Tahini Sauce. Inspired by a trip to Oman.

Roasted globe zucchini, stuffed with tabouleh and topped with a mint & sumac yogurt sauce.

The recipe for a scrumptious Middle Eastern salad: Fattoush with Sumac Dressing!

Not-At-All-Halal (but still delicious!) Chicken and Rice.

A warming cooked salad from Eastern Europe using carrots & parsnips. My mother’s own recipe, delicious.

This healthy dip is so incomparably delicious, you will be dolloping it on everything! Smoky, creamy, tart, garlicky, lemony… Yummy!

A za’atar-spiced earthy, sweet, and nutty sauce to accompany grains or use as a dip.

Muhammara is a Syrian roasted red pepper and walnut dip. Use it anywhere you’d use hummus for rich, nutty flavor!

A breakfast shake, laced with cinnamon and topped with coconut and pistachio.

Try this simple cauliflower, absolutely delicious and 100% vegetarian!

Ful Medames is a Middle Eastern breakfast of braised fava beans. This quick adaptation can be eaten any time of day (vegetarian, vegan opt).

Healthy and delicious brown rice, pomegranate and mint salad (optional add in: chicken, tofu or feta)

Lamb, Bulgur and Chickpea Stew with Roasted Eggplant.

A super easy, and nutritious middle eastelentil soup that’s perfect for vegetarians & vegans. Takes just 5 minutes to prepare & 30 to cook.

Delicious, quick and easy Creamy Avocado Hummus you will make over and over again!

Za’atar spice mix. A very versatile middle eastern spice mix.

Sweet pistachio paste filled with creamy kashta cheese. A middle eastern delicacy!

Amazingly soft & delicious pita bread -perfect for dipping, using in sandwiches & eating plain! An authentic Middle Eastern family recipe.

Easy yeasted pita bread perfect for dipping into hummus, garlic olive oil, or splitting open for sandwiches.