Healthy and light, this chickpea salad is made with celery, shallot, dill and lemon zest. Includes an oil-free, low-cal mayo.

Bo kho may not be as well known as pho, but it’s one to learn. This Vietnamese beef stew has a depth of flavor with aromatic spice

Channa masala a popular Indian chickpea curry flavored with garam masala and onion tomato gravy. A hearty, vegan, gluten free one pot meal!

Instant Pot Carrot Soup with Ginger. Warm, healthy, and naturally vegan, this creamy soup is easy to make and full of flavor!

Mexican Shrimp. Full of spicy Mexican flavor! Juicy shrimp, brown rice, veggies, and beans make it a tasty all-in-one meal.

Spaghetti Squash Lasagna takes classic Italian flavors of lasagna and makes it low carb! Loaded with turkey, spinach, and cheese too.

Crockpot Potato Soup. Creamy and loaded with veggies, this simple soup tastes decadent but is healthy too! Perfect for dinners.

Tastes like an all-day, slow-simmered authentic pork green chili but in a fraction of the time! Thick and comforting with incredible flavor.

Overnight Crockpot Egg Casserole. Made with sourdough bread, bacon, spinach, and lots of gooey fontina and crumbly feta cheese.

Deeply comforting, nourishing, and simple, this Chicken Noodle Soup is perfect for a chilly day. With whole grain noodles and veggies too!

This spicy vegetable vindaloo is packed with veggies, kicky spices, and a touch of sweetness…thanks to sweet potatoes!

This lemon garlic pasta dish is amazing and it’s plant-based! Full of texture and flavor but minus the fish. YUM!

We are so excited to share our take on this Italian classic. Get ready for the best vegan baked ziti out there!

This ketchup sauce tofu is vegan, oil-free, easy to make, and comes together in under 30 minutes!

These vegan homemade peppercorn and sun dried tomato seitan ‘deli meat’ can be sliced up or diced up and used in any recipe.

A vegan and gluten free entree that looks fancy, but is easy to make! Acorn squash baked and stuffed with garlicky beans and greens.

Creamy, hearty, & flavorful, this Vegan Arroz con Guandules is a classic Puerto Rican dish.

This Cuban-Style Vegan Picadillo tastes just like the original! Made with “Beef” Crumbles, Olives, and lots of spices.

Crunchy on the outside, soft and flavorful, with bits of serrano ham on the inside, this Spanish tapa never disappoints

Easy spicy Chicken Enchiladas with homemade enchilada sauce. The ultimate comfort food, it’s a great dinner idea!

The Sole Meuniere is the French dish I remember most in my childhood: pan-fried with butter and flavored with lemon and parsley.

EASY Chicken or Turkey Enchilada Casserole! Perfect for a weeknight meal made with leftover poultry!