Chicken and Celery Stir-Fry — ginger, garlic, and fermented black beans add sizzle

How to Make Sauerkraut with Just 2 Ingredients! A simple step-by-step guide.

Made with red quinoa, red beans, sweet potato, sauerkraut and greens, this Buddha bowl is a complete protein source and nutrient-packed.

This easy bread is perfect and bakes up deliciously golden brown. You know the bake is perfect, when you see those beautiful holes!

Try these Steamed Rice Cakes, made from a combination of rice and lentils that have been soaked and ground into a smooth dough!

Easy to make and great for your health, learn how to make your own German Sauerkraut. Full of probiotics, and vitamins!

Make sauerkraut with 2 ingredients and very basic equipment!

Filled with good-for-you probiotics, homemade sauerkraut is easy to make, economical and delicious!

This kefir fermented honey thyme sourdough cornbread is more nutritious than the typical cornbread and is easy on digestion.

The perfect pickle requires that you follow a vintage recipe from your Grandma!

This homemade kombucha recipe has been keepin’ a strong Scoby (“mother”) going for a couple years.

An alcohol-free way to enjoy new year’s that’s great for anyone abstaining or to give to kids! Sparkler made with ginger beer.

A homemade hot sauce recipe made with garden grown aji peppers that have been fermented for 6 weeks.

Fermented vegan walnut thyme cheese

Move over mimosa, we’re making Pomegranate Prosecco Kombucha Cocktails for brunch.

No Knead Einkorn Sourdough Bread. Einkorn flour has less gluten than conventional wheat and a beautiful rich taste.

Steamed Ribs With Fermented Black Beans, super tender and juicy steamed ribs with fermented black beans

Shio koji marinated chicken with cabbage stir-fry

Making homemade Sauerkraut could not be easier.

Stuffed cabbage (sarma) isn’t called the queen of winter for nothing.

Vegan Obazda is a German style fermented tempeh spread that makes a great snack. Serve with fresh pretzels and cold beer!

Delicious Tamari Pickles. Great as a snack or side. Vegan, gluten-free and macrobiotic.