Hearty and delicious, these whole food plant based no oil lentil chia burgers are the perfect vegan addition to your next gathering.

Red Lentil Chili is ready in just about 30 minutes, hearty, flavorful and healthy!

Fresh parsley & mint, chopped veggies and zesty lemons salad. Gluten Free + Vegan

Vegan Eggplant (Aubergine) “Pulled Pork” Burger with lentils. Also features a recipe for homemade BBQ sauce and coleslaw.

Lentil Bolognese – a thick and hearty vegetarian pasta sauce option. Delicious over summer squash noodles, polenta or your favorite grain.

This Persian Jeweled Pilaf is dotted with cranberries, nuts & saffron, and made with a protein-packed blend of rice, quinoa & lentils.

Vegan Roasted Carrot Soup with lentils and Moroccan spices. This rich and healthy carrot soup has a unique and perfectly balanced flavor!

Julienned veggies are marinated until gently pickled + tossed with lentils for the ultimate protein boost!

A hearty and vibrant vegan soup with delicious roasted red peppers, tomatoes and lentils. This soup will leave you feeling full & nourished.

Smokey pan fried cauliflower and chewy french lentils are served with an über smokey roasted red pepper and almond sauce. [V][GF]

Sprouted lentils are nutritional powerhouses great for salads, wraps, sandwiches and Buddha bowls. Easy to do and tasty, too!

Mujaddarh (Rice and lentils) is a dish from Arabic cuisine, its a main course. It’s healthy, packed with nutrients, vegan, and gluten free

How to cook really good lentils + a spring bowl.

Delicious, fast and simple protein-packed Baked Lentil Falafels.

Baked Lentil Meatballs. Easy and simple! This gluten-free, protein-packed recipe is delicious with veggie noodles for a meatless main.

This cauliflower lentil loaf tastes meaty but not heavy. Healthy with lots of vegetables and protein, it is also vegan and gluten free.

This Lentil Quinoa with Asparagus and Peas is a tasty whole-foods dish using spring produce. It’s a one-pot meal.

Root Vegetable Dal

A rich and hearty Creamy Mushroom Lentil Stew, made with immune supportive shiitake and an abundance of fresh herbs. Vegan.

Cauliflower Lentil Sloppy Joes-Easy vegan and gluten free sloppy joes that are kid friendly.

Vegan “scrambled eggs” made with red lentils and millet. (in English & Polish)