This chickpea salad sandwich with almonds, cranberries and red onion is perfect when you just don’t know what to have for lunch.

Sweet Potato Sushi Rolls with cinnamon and wild rice.

Hummus Pizza Tartlets- vegan and gluten-free, with only a few ingredients and super-easy to make. Perfect snack or party food.

A healthy vegan sweet potato recipe – packed with Thai flavors.

Cheesy BBQ Chickpea Wrap – vegan and gluten free

Parmesan & Herb Roasted Potatoes – Easiest potatoes ever & packed with so much flavor! Everything is better with CHEESE!

A refreshing Quinoa, Mango and Carrot Salad with colourful flavour-filled ingredients to delight every palate!

Tahini Pad Thai with tons of roasted zucchini and peppers. A creamy, filling, vegan weeknight dinner!

This soba noodle salad is healthy, spicy, very refreshing, packed with crunchy veggies and an insanely creamy peanut-ginger dressing.

Chicken Salad made Southern-Style… hard boiled eggs, relish, celery and mayo. Make life and meal prep simple with this classic recipe. GF!

Hot dog buns stuffed with made from scratch curry chicken meatballs & topped with melted provolone and sweet & spicy mango chutney!

This soba noodle salad is healthy, spicy, very refreshing, packed with crunchy veggies and an insanely creamy peanut-ginger dressing.

A delicious gluten-free spin on a summer veggie pizza. It’s piled high with crisp cucumbers, tomatoes, jalapeño, red onion, and feta cheese!

Homemade dill pickle soup, made in just 15 minutes.

Any sushi lovers out there? We show you how to make simple sushi roll and pickled ginger. It’s vegan and GF. (in English and Polish)

Smokey roasted eggplant and squash with millet socca (flatbread)! A naturally vegan and gluten free dinner that’s perfect for Summer!

Arepas are easy to make at home, and make a great gluten-free alternative to bread.

Strawberry Swiss Chard Smoothie

Perfect for a summer picnic or appetizer! These salmon sliders are topped with a garlic slaw (and served on a gluten free bun!)

A Thai Red Curry lightened up! The perfect gluten-free paleo meal for two, using a can of tuna, fresh veggies and cauliflower rice!

A tamari beet bowl with crisp, savory fried mushrooms and avocado. Comes together in under 30 minutes! Vegan & gluten free!

Broccoli Quinoa Salad