Einkorn pizza dough is a healthy alternative to regular, but it takes a few tricks to get it right!

Fresh citrusy lemon basil and barley salad that’s great as a side or main meal.

This Whole Wheat Zucchini Banana Bread is healthy, hearty, and packed with fruits and veggies!

These are such satisfying and healthy sweet potato quinoa patties with lots of yummy seasoning and spice. Vegan and GF!

Ancient Grains Salad – Have you ever tried Kamut? A nutty, chewy ancient grain that’s been around since the time of the Pharaohs. Delicious!

Want a nutritious breakfast ready in a flash? This cottage cheese parfait has a base of whole grains, cottage cheese, and clementines.

This vegan risotto features barley for a quicker-cooking, low-stress weeknight supper! Packed with color and bright, spring vegetables.

Asparagus Risotto: spring in a dish. (In Italian)

This rice with crispy bacon and crunchy ramps, can be served as a glorious side to your meat or vegetable dishes.

Instant Pot Rye Berries! Using a pressure cooker for whole grains is so easy! 

Lentil Rice Bowl with Lime-Tahini Dressing – a delicious bowl full of grains, greens, proteins and veggies!

This homemade rice-a-roni is a blend of rice and pasta cooked in butter, chicken broth and seasonings until light and fluffy. An easy side!

Have some left over rice? This is my favorite way to repurpose some old rice into something even more delicious.

Want to try something interesting with canned tuna? Then try this Persian pilaf which is inspired by Indian Biryani dishes.

These Greek traditional superfood bowls are the perfect plant-based breakfast (or even dessert) full of antioxidants and health benefits

A vibrant salad of avocado, quinoa and spiced chickpeas with a tangy shallot and mustard dressing. Quick and easy to make!

On warm summer days light meals are the best. Like this baked eggplant with quinoa tabbouleh.

Millet rice made with seasonal spring asparagus and a delicious lemon butter sauce. Yes it’s vegan!

Cozy up to plant-based ramen soup with whole grain noodles and spring vegetables. Naturally vegan recipe!

Try this zesty and vivid green cilantro rice dish as a side to meat, or vegetarian dishes,

Gluten Free Homemade Aussie Bites

Farro, kale and strawberry salad with goat cheese is a delicious combination with bright, fresh flavors and tons of great texture!