This Swamp Cabbage recipe is inspired by South Florida. It features inexpensive and filling staples, but is packed with flavor!

Ensalada de Palmitos – A fresh, light Hearts of Palm Salad with tomatoes, avocado & arugula- all tossed in a creamy vegan avocado dressing.

Green Bean Salad with Hearts of Palm also has olives, red pepper, and Feta, and this is a great summer salad for people who like green beans

Healthy, Vegan & Delicious! Filled with Chickpeas, Artichoke Hearts and Hearts of Palm (which mimics the look of crab!) Minis or large.

Hearts of romaine, artichoke hearts, hearts of palm … there’s a lot to love about this salad and creamy herb vinaigrette recipe.

This chicken pesto hearts of palm pasta is super healthy and tastes so good you’ll forget you’re not eating real pasta!

Hearts of Palm Ceviche is a vegan version of the classic Peruvian seafood dish made with lime juice, red onion, and chili peppers.

A vegan take on a traditional Paraguayan fish soup. Made with hearts of palm and vegetables in an aromatic coconut milk broth.

A vegan take on the national dish of Fiji. Hearts of palm and vegetables, marinated in lime juice and served in coconut milk.

This lasagna recipe is super delicious, healthy and ready in less than 30 minutes.

This vegetarian moqueca is made with hearts of palm and plantains instead of fish. Ready in under 45 minutes.

Crispy on the outside, tender on the inside, and full of delicious Old Bay seasoning these Vegan Seafood Cakes are fantastic!

Hearts of Palm Coconut Lime Ceviche with Asian Fusion Plantain Chips

Simple and elegant, this hearts of palm salad combines avocado slices and hearts of palm with rich Hollandaise and bacon crumbles.

This Heart of Palm Salad with Tomato and Avocado has fresh lime juice and you can make it with or without Cilantro.

Hearts of palm are the pantry friendly star of this easy “fish” taco bowl recipe! Topped with a quick salsa fresca for more summery feel!

Pantry-friendly Vegan Crab Cakes with Roasted Red Pepper Sauce -made with jackfruit, hearts of palm, and artichoke hearts!

These wholesome vegan fish tacos are SO delicious and will make for such a fun change in your taco Tuesday recipe routine!

These thrifty fish-less “lobster” rolls overflow with buttery, creamy, crisp seaside flavour! Made with oil-free mayo & huge on savings!

I used Palmini Pasta made with hearts of palm to make a low-carb version of this favorite recipe for Pasta with Sausage and Kale!

I love this low-carb Asparagus and Tomato Salad with Hearts of Palm and if you haven’t tried hearts of palm, they’re really a wow in salads!

Grilled with a zesty Chimichurri sauce and arranged in an awesome “quilted pattern.” A creative and healthy stunning salad for Spring!