What a sunshiny bowl of happiness this soup is. Coconut lentil curry is a quick, healthy, warming centerpiece to a meal.

Moong Dal Samosa

Spicy Red Lentil Stew with Coconut Milk & Spinach

Moong Dal Pakoda

Sultani Dal

Yellow Split Pea with Zucchini is a delicious Indian vegan and vegetarian curry. It’s easy to make, flavorful as well as high in protein.

Green moong dal or Sabut moong dal is a vegan and gluten-free lentil recipe from India. This light and simple dish is made using whole mung

Peyaj Mushuri Dal – Bengali Style red lentil with caramelized onion.

Nutritious vegan red lentil curry, rich in fibers.

Aloo Masoor dal or Potato red lentil stew is a hearty one pot dish that is easy enough to make for a busy weeknight dinner.

A wholesome and delicious, unique Indian style moong dal (yellow mung bean) soup

Sambar

A super scrumptious yellow mung bean pudding that is a delicacy in northern India and served on special occasions and for celebrations.

Sweet fresh pineapple, creamy red lentils and a special Indian-inspired spice blend create a unique flavor experience.

A scrumptious meal of Ivory Lentil Dry Curry served with birista (fried onions) and layered flatbread called lachha parantha.

Homemade Sambar Powder – A unique and aromatic south Indian spice blend used to flavor the lentil soup or curry with vegetables (Sambar).

Creamy Dal Makhani, black lentil dahl recipe with an easy spiced tomato tempering and smooth coconut milk is plant-based and oil free.

Lentils tempered with spices – This dal tadka is the easiest interpretation of the iconic Indian delicacy and the only recipe you need!

The goodness of so many dals (lentils) make it a perfect everyday dal also or when you are looking for a change.

A fool-proof Tambrahm style arachuvitta sambar recipe with veggies. It’s the 1st course in all South Indian meals & tastes best with rice.

South Indian Style Dal

Vegan, nut-free superfood samosas with sweet potatoes, lentils, garlic and ginger.