Delicious oil and sugar-free granola made only with wholesome ingredients. Tahini, hazelnuts and pumpkin seeds are the main stars.

A Vegan Chocolate Mug Cake that is so rich, so decadent and so perfect, it is hard to believe it is gluten-free, oil-free and has no eggs!

Learn how to make homemade dairy-free Vegan Thousand Island Dressing with No Mayo and oil-free!

Looking for a quick & easy chocolate snack? These 3-Ingredient Crispy Cocoa Chickpeas are gluten-free, vegan, allergy-free, and sugar-free!

Easy, 10-minute vegan green goddess dressing. Healthy and protein-packed with 33cal and 4g protein per serving.

Vegan chocolate cupcakes with matcha latte frosting on top. Refined oil free and refined sugar free! Perfect for St. Patty’s day!

This tasty and easy-to-make Vegan Cheese Sauce is gluten-free, nut-free, oil-free and soy-free. Pour over all your favorite veggies.

Everyday Brussels sprouts & grapes are the perfect easy, delicious and healthy addition to any meal. Change your mind about sprouts here.

This easy vegan vanilla cupcake recipe is light, moist and not overly sweet! Made with maple syrup and topped with homemade coconut whipped

Tasty vegan cheezy broccoli soup that is refined oil free and perfect for cold winter nights! One pot!

Comforting American soul food made healthy and plant-based! This Gluten-Free Vegan Chicken & Waffles recipe is allergy-free & oil-free!

A delicious roasted red pepper hummus recipe, perfect for a healthy snack or appetizer.

These Nut-free Granola Bars are vegan, gluten-free, and oil-free! These are loaded with delicious spices, chewy and soft and crispy edges.

This Coffee Cake is so moist and fluffy! Topped with a perfectly crunchy sweet streusel and drizzled with maple glaze. Gluten & oil free!

Almond Butter Chocolate Chip Cookies Vegan and Gluten-free, as well as oil-free and ONLY 5 ingredients!

Learn how to make an Oil-free Romesco Sauce with roasted almonds, pine nuts, bell peppers and red wine vinegar.

Air fried pickles coated in a whole wheat flour/flaxseed breading with a – bonus! – dairy-free ranch dip.

The key to creating plant-based sweets rich in fiber, vitamins and minerals – things that are not often found in processed sweeteners.

Creamy Vegan Lemon Pasta is an awesome 10-minute recipe. It’s creamy, tangy, savory, and requires only a few ingredients to make.

Easy One-Pot Mushroom Spaghetti, from the Mindful Vegan Meals cookbook.

Flourless Sweet Potato Brownies with Peanut Butter & Chocolate Chunks are oil free, gluten-free and vegan.

Vegan egg salad—yet another reason you don’t have to feel deprived eating whole food, plant based.