A simple salad of blood orange, avocado, pepitas, cilantro, red onion and a vinaigrette dressing

A creamy soup made with roasted kabocha squash, cauliflower and sweet, buttery leeks. Drizzle with sour cream and topped with pepitas.

Brown Butter Granola with Pecans is a wonderful breakfast, snack or dessert.

The best EASY massaged kale salad, with goat cheese, cranberries and pumpkin seeds.

Pepitas Swiss Roll : moist and tender dessert, with surprising ingredients.

Vegan gluten-free stuffing with pears and mushrooms and lots of crunchy seeds.

Ridiculously easy homemade candies that are perfect for gifts! 3 candies in one post, plus a cute wrapping idea!

Honey Roasted Sweet Potatoes and Cranberries: with Pecans & Pepitas. 15 minutes & delicious Holiday Meal side.

This Fall twist on the classic might be my new favorite! This dip is packed with delicious flavor AND it’s healthy!

Quick and easy, fall harvest salad with roasted butternut squash and pomegranate with homemade apple cider vinaigrette.

This maple granola is made with real maple syrup, pumpkin seeds, coconut and dried cranberries. It breaks into delicious clusters of granola

These roasted pepitas will give you a flavor burst with an irresistible blend of salt + spices for a healthy snack or taco topper!

This apple celeriac salad is a delicious mix of flavors and textures. Easy to make, with some crunch, saltiness & sweet. A tasty side/lunch.

Granola with a triple dose of pumpkin-y goodness – pumpkin spiced pumpkin seeds, pumpkin pie spice and pumpkin puree.

This autumn salad with pears is a blend of spinach and arugula, paper thin slices of Manchego cheese, pears and freshly roasted pepitas.

This easy recipe for Double Chocolate Cookies with Toasted Pumpkin Seeds makes big, beautiful cookies with chewy middles and crispy edges!

Apple and pear kale salad with maple dijon vinaigrette is the perfect fall salad for a healthy lunch or elegant Thanksgiving appetizer.

Roasted Pumpkin Salad with Chili Aioli, Spinach, Pomegranate Syrup, and Chili-Spiced Pepitas.

Latin salsa crosses with Middle Eastern muhammara for the perfect dip made with pepitas, red peppers, and chipotle peppers.

Basic but beautiful smoothie bowl with berries and few extra crunchy toppings

These Sticky Chicken Tostadas feature chicken in a sweet/tangy sauce perched on a crisp tortilla smothered with a Smoky Pepita Spread.

A sweet mango salad topped with a goat cheese mousse, a light meal with lots of flavor.