The easiest sweet potato tacos made from mashed sweet potatoes, avocado, salsa, pepitas, and queso fresco!

This 4-ingredient Vegan Parmesan Cheese features pumpkin seeds instead of cashews, making it a great nut-free alternative.

Simple to make and delicious topped with veggies, these black bean cakes make the perfect appetizer or side.

The browned butter-toasted seed combination give this side a deep flavor while the cilantro and lime juice give it a fresh feeling.

Delicata squash seasoned with chili powder and paprika topped with a salty cheese and roasted Pepitas.

This Pumpkin and Spinach salad is tastier than most because of one simple ingredient. Perfect to accompany a festive holiday dinner!

Golden, toasty slices of baguette get topped with a creamy goat cheese pumpkin spread. Sprinkled with pepitas and cranberries for extra fun!

Homemade pork sausage and crisp roasted pepitas find a home in this Chorizo Spaghetti with Spiced Pepitas.

These crispy low-carb & paleo crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking.

Healthy Peanut Butter Breakfast Bars pack so much nutrition into one little bar that’s easy to take on the go!

Pumpkin Chocolate Chip Mini Scones

Looking for a fresh and easy weeknight meal? Look no further than this lemon-garlic dressed butternut squash farfalle pasta!

Caramelized wedges of buttercup squash, crisp roasted rapini and bocconcini get cozy on a bed of Pesto Barley Salad.

Angel hair pasta noodles are tossed with a kale pepitas pesto and pan fried acorn squash. Everything is cooked in one pot!

Fall Chicken Salad with Pepita Granola and a Pumpkin Vinaigrette is perfect for the holidays or an easy weeknight meal!

Sweet potato in muffin form is THE way to enjoy sweet potatoes! They’re made with mashed sweet potato & topped with a salty-sweet topping.

This creamy, healthy, roasted pumpkin pear soup is perfect for a cozy fall dinner.

Mix ’n’ match your favourite nuts, seeds and dried fruit. Follow my suggestion or get creative and build your own.

This moist pumpkin bread is easy to make and features a crunchy crust made from turbinado sugar and pepitas!

Homemade creamy and nutty flavored butter made with roasted pepitas with NO ADDED SUGAR. Super Easy!

Fall Harvest Farro Salad with Apple Cider Dressing – jump into fall with a salad that features all the best fall bounties!

Simple but delicious Spicy Roasted Pepitas. They’ll need about 12-15 minutes in the oven. So good!