This whipped honey butter with cinnamon is rich and decadent with all the health benefits of Manuka honey!

A bright, refreshing, veggie-packed vegan sandwich featuring a sweet and salty spread.

Basil cashew pesto sauce. Use it with pasta, over a slice of bread or spoon it just up!

These Roasted Cauliflower Tacos with a tangy cream make for a perfect vegetarian meal.

Creamy Cashew Dressing is easy to make with just a few simple ingredients. This dressing brings the most simple dishes to life!

This oil-free avocado pesto is a healthy, vegan alternative to traditional pesto. This avocado basil pesto is perfect on top of pasta.

This tzatziki sauce is a creamy blend of Greek yogurt, cucumber, lemon juice, garlic & fresh herbs, all mixed together to make a zesty dip!

This easy recipe shows you how to make the best authentic Greek tzatziki! Try this cucumber yogurt sauce as dip or spread, on gyros or pita.

This recipe for simple vegan mayonnaise uses standard store cupboard ingredients and is really quick and easy to make.

This smooth and creamy oil-free vegan mayo is an absolute delight. Perfect base to any homemade salad dressing, dip, or sandwich spread.

No Mediterranean meal is complete without hummus. Today we’re mixing it up just a touch with a roasted cauliflower white bean hummus

This creamy and tasty vegan honey mustard sauce is very easy to make and makes a great dip, spread, or dressing.

This roasted garlic hummus is creamy, super easy, and oh so garlicky! Enjoy this flavorful spread with pita bread, veggies, or on sandwiches

This delicious pea pesto is dairy-free + vegan. Perfect for pasta, dipping veggies, or spreading on a sandwich!

Made with maple syrup instead of white sugar, this vegan carrot chutney is a healthy sauce to boost Indian curries or spread on a toast.

Blueberry Lemon Thyme Sauce

Lebanese Garlic Sauce is filled with garlic flavor, thick and spreadable. Its great with Middle Eastern food or where you want garlic flavor

Learn how to make ketchup at home with this homemade ketchup recipe. It’s made from tomato paste and other ingredients, and I’ll show you ho

Zacusca is a Romanian vegetable spread made primarily from roasted eggplant and red peppers. It is popularly served as a spread on bread, bu

DIY Basil Cashew Pesto prepare with fresh ingredients.

This Easy Chicken Pate recipe for spreading, dipping and freezing is going to tick all of your boxes!

Tzatziki Sauce is a delicious yogurt and cucumber sauce that is famous at Greek restaurants!