Creamy, hearty and spicy soup with pumpkin and zucchini. Perfect, nutritious + low-cal lunch or dinner!

Meatless Monday dinner idea. Vegan tortilla soup packed with flavor and protein. Freezes perfectly.

Coconut bacon, because we all crave something salty with a crispy crunch. Vegan, GF, great on salads, soups, and sandwiches.

Make ahead miso veggie soup jar. Healthy, home made convenience food ready as fast as the kettle boils. Vegan, gluten free, and nutritious.

Roasted Cauliflower Soup {Two Ways}

This spring soup has undergone a revamp and is super healthy and oh so tasty! Whips ups in 30 minutes. Hello Meatless Monday!

A beautiful and nourishing soup featuring lentils, lemon & green tomatoes.

Comforting vegan black bean soup with crusty bread.

Spring veggies, beans and rice with dill. Gluten free and quick and easy.

This low carb “Creamy” Cauliflower Soup with Bacon & Cheddar is a healthy & delicious soup. It also has options for vegetarians & vegans.

Garlicky Curried Noodle Soup – a 20-minute soup w/ a from-scratch coconut curry broth. Gluten-free w/vegan alt.

Pumpkin-Coconut-Soup with black rice (in German)

6 ingredient delicious creamy zucchini soup (vegan and gluten free too).

Zucchini and sweet potato soup, full of flavor with a hint of basil.

Pureed Purple Potato and Fennel Soup

African peanut butter soup – deliciously creamy and vegan. (in English and Polish)

Roasting corn enhances its sweetness. This is a soup ready in under 20 minutes, including prep time.

Simple yet flavorful vegan and gluten free creamy tomato soup. Guess what’s used instead of regular heavy cream?

Hearty & satisfying: Curried Pumpkin and Red Lentil Soup. Vegan and gluten free!

Marzano Tomato Soup – easy, healthy, low calorie perfect soup!

Vegan Stuffed Cabbage Rolls (also known as Holupki) with Homemade Cream of Tomato Soup for its sauce.

Vegan coconut curry cauliflower soup with cashew cream.