Grilled vegetables and sausages with spicy peanut sauce is an easy summer dinner, made almost entirely on the grill. Gluten/dairy free.

I thought that nothing could rival Nigerian food, but after I tasted Senegal’s national dish: Thieboudienne, a mini war for my heart began!

These Sweet and Spicy Quick Pickled Veggies are the perfect zesty snack or accompaniment to your spring grilled meals.

Bibimbap is a Korean beef bowl with rice, marinated beef, an assortment of vegetables like mushrooms and zucchini, and fried eggs.

Slow Cooker Black Bean Soup

Spicy vegetable noodles with homemade chili-garlic paste.

A healthy, gluten free, flavorful meal that is on the table in no time.

Need more green in your diet? Try this amazing recipe for brussels sprouts!

Noodles and long strands of yuba are combined with vegetables to make this easy and hearty dish.

A traditional feta cheese dip with red horn peppers. Just eat it with everything!

Indian whole wheat flatbread stuffed with spicy vegetables. Delicious with a bowl of yogurt, some Indian pickles or a curry!!

Make your own giardiniera at home with this extra spicy recipe, using a variety of peppers.

An easy recipe for kimchee

This warm potato salad with bacon and long hots can be made as mild or as spicy as you like. Naturally gluten free!

Fried Okra and Corn

Roasted cauliflower and golden beets with crispy chickpeas, feta cheese, parsley, and harissa.

delicious meal where piping hot tortillas are stuffed with cheese, sauce, beans and rice.

A staple Korean fish passed down from my mother. Mackerel & radish spiced with gochujang and pepper flakes.

A hearty, vegetable-filled shakshuka topped with eggs.

Wild chives in a spicy, savory sauce is not only delicious and aromatic, it’s also great for your health and super easy.

Spicy Cumin Scented Broccoli- a super healthy and super easy way to eat your veggies.

Smoky Beef Chili Con Carne